Yoga workshops ireland

Summer Yoga Retreats Ireland with trips to Cliffs of Moher

1
00:00:01,280 –> 00:00:05,679
I’m going down the other I’m going up

2
00:00:07,190 –> 00:00:10,580
to the imaginary seat of a chair nor the

3
00:00:10,580 –> 00:00:13,760
palace worn your writing sky turn the

4
00:00:13,760 –> 00:00:16,520
RMA so even I sweep it up sweep it over

5
00:00:16,520 –> 00:00:19,990
look underneath it lower the pelvis

6
00:00:19,990 –> 00:00:23,210
lifts the head stretch forward lower the

7
00:00:23,210 –> 00:00:28,940
arms release them I came with an open

8
00:00:28,940 –> 00:00:30,860
mind of not what I didn’t have any

9
00:00:30,860 –> 00:00:32,598
expectations of the place at all and

10
00:00:32,598 –> 00:00:35,980
then when I came in no expense is spared

11
00:00:35,980 –> 00:00:39,559
the carvings on the bunk beds are

12
00:00:39,559 –> 00:00:44,230
amazing the food the kitchen and its

13
00:00:44,230 –> 00:00:46,940
absolute idyllic place really is it’s a

14
00:00:46,940 –> 00:00:56,469
sanctuary I think what’s special about

15
00:00:56,469 –> 00:00:58,999
being here is the fact that you feel so

16
00:00:58,999 –> 00:01:01,249
far away from everything you know you

17
00:01:01,249 –> 00:01:03,800
get into the car you leave Dublin or go

18
00:01:03,800 –> 00:01:06,820
away or core or wherever you’re from and

19
00:01:06,820 –> 00:01:10,490
you once you get into kinvara you see

20
00:01:10,490 –> 00:01:12,950
the signpost you take the turn and it

21
00:01:12,950 –> 00:01:14,990
just seems like it goes on and on and on

22
00:01:14,990 –> 00:01:16,370
and you feel further and further away

23
00:01:16,370 –> 00:01:25,640
from everything it’s quite a few years

24
00:01:25,640 –> 00:01:28,520
since I came here first and pretty much

25
00:01:28,520 –> 00:01:31,280
it was my first introduction to yoga at

26
00:01:31,280 –> 00:01:34,330
that stage I came along with a friend

27
00:01:34,330 –> 00:01:37,190
not really knowing what to expect but

28
00:01:37,190 –> 00:01:39,290
since then I’ve been back many times

29
00:01:39,290 –> 00:01:41,000
because that first experience was so

30
00:01:41,000 –> 00:01:42,650
good and it’s kind of what’s got me into

31
00:01:42,650 –> 00:01:45,500
yoga really wanted to break from normal

32
00:01:45,500 –> 00:01:47,570
life it’s a great retreat the time out

33
00:01:47,570 –> 00:01:49,070
and again the fact that you actually

34
00:01:49,070 –> 00:01:51,140
come out here to the burren is what

35
00:01:51,140 –> 00:01:53,180
makes that I think and then secondly

36
00:01:53,180 –> 00:01:54,470
there’s obviously the yoga and

37
00:01:54,470 –> 00:01:57,680
meditation side of things so obviously

38
00:01:57,680 –> 00:01:59,090
if the quality of the teachers every

39
00:01:59,090 –> 00:02:00,260
time I’ve come down here there’s just

40
00:02:00,260 –> 00:02:02,690
been great teachers and I get something

41
00:02:02,690 –> 00:02:05,060
different from each of those Langston

42
00:02:05,060 –> 00:02:07,760
towards a size so lengthening coming

43
00:02:07,760 –> 00:02:09,860
down just bring the right hand down in

44
00:02:09,860 –> 00:02:13,190
front of the knee gently twist lift the

45
00:02:13,190 –> 00:02:15,860
chest up towards the ceiling and so far

46
00:02:15,860 –> 00:02:20,069
i feel like i have done loads onions

47
00:02:20,069 –> 00:02:23,670
so relaxed and I’ve unwound in just a

48
00:02:23,670 –> 00:02:28,260
couple of days that’s ish lovely relax

49
00:02:28,260 –> 00:02:31,260
shoulders it was just what I loved was

50
00:02:31,260 –> 00:02:34,739
just being able to have everything done

51
00:02:34,739 –> 00:02:39,959
for you my day is worked out for me

52
00:02:39,959 –> 00:02:41,700
without me even realizing it I don’t

53
00:02:41,700 –> 00:02:44,909
have to think about anything and we have

54
00:02:44,909 –> 00:02:46,500
our we had our class in the morning

55
00:02:46,500 –> 00:02:48,209
which I felt great after it and then

56
00:02:48,209 –> 00:02:50,340
then were just chauffeured around driven

57
00:02:50,340 –> 00:02:51,659
around in two lovely places in the burn

58
00:02:51,659 –> 00:02:53,790
that I’ve never seen before and really

59
00:02:53,790 –> 00:02:56,669
spectacular scenery I’d never find it on

60
00:02:56,669 –> 00:02:59,579
my own so just to be driven and nowhere

61
00:02:59,579 –> 00:03:01,790
to go

62
00:03:03,280 –> 00:03:06,340
Dave brings us on and many adventures

63
00:03:06,340 –> 00:03:08,620
and he shows us the beautiful scenery

64
00:03:08,620 –> 00:03:10,360
that West of Ireland really has to offer

65
00:03:10,360 –> 00:03:12,730
and I really didn’t know it and the

66
00:03:12,730 –> 00:03:14,830
views are just breathtaking and you

67
00:03:14,830 –> 00:03:18,250
really you really feel so much you get

68
00:03:18,250 –> 00:03:21,819
connected to nature we’ve also done many

69
00:03:21,819 –> 00:03:24,640
Hill walks walked along the beach how to

70
00:03:24,640 –> 00:03:26,950
swim there’s just so many activities

71
00:03:26,950 –> 00:03:29,530
that we’ve done and that it’s not just

72
00:03:29,530 –> 00:03:32,350
yogurt there’s so much more to it sink

73
00:03:32,350 –> 00:03:34,450
into it but open the hips out and then

74
00:03:34,450 –> 00:03:36,370
we’re going to stretch the arms and look

75
00:03:36,370 –> 00:03:40,810
over that left shoulder Yoga you’re

76
00:03:40,810 –> 00:03:42,700
always you’re always practiced neural

77
00:03:42,700 –> 00:03:43,870
with advanced and you’re always

78
00:03:43,870 –> 00:03:45,970
progressing so it’s not like you’re

79
00:03:45,970 –> 00:03:47,860
repeating the same experience with your

80
00:03:47,860 –> 00:03:50,260
yoga so you’re learning each time and

81
00:03:50,260 –> 00:03:57,640
that’s fantastic the guy sauce Colin and

82
00:03:57,640 –> 00:03:59,110
they knew they knew who the grip where

83
00:03:59,110 –> 00:04:01,540
and they caught sure to sauntered from

84
00:04:01,540 –> 00:04:02,950
both so we felt really quite special

85
00:04:02,950 –> 00:04:05,560
then that we seal drawing the club so

86
00:04:05,560 –> 00:04:11,709
we’re absolutely spectacular the food

87
00:04:11,709 –> 00:04:13,840
was really really good and all places

88
00:04:13,840 –> 00:04:15,640
even when we go for lunch the food’s

89
00:04:15,640 –> 00:04:17,858
been fantastic and that was just so

90
00:04:17,858 –> 00:04:19,839
crucially important the classes are

91
00:04:19,839 –> 00:04:22,350
great because there’s lots of different

92
00:04:22,350 –> 00:04:26,470
abilities everybody is catered for and i

93
00:04:26,470 –> 00:04:27,910
found out really comforting and from

94
00:04:27,910 –> 00:04:29,169
talking to everybody else in the class

95
00:04:29,169 –> 00:04:31,510
they found the same but most of us in

96
00:04:31,510 –> 00:04:33,970
the group of 15 i think it was came by

97
00:04:33,970 –> 00:04:36,160
ourselves everybody slaughtered in

98
00:04:36,160 –> 00:04:37,870
straight away the first night we all had

99
00:04:37,870 –> 00:04:41,050
dinner at seven and you know within 20

100
00:04:41,050 –> 00:04:42,669
minutes half an hour it was laugh and a

101
00:04:42,669 –> 00:04:44,350
joke and you know really everyone

102
00:04:44,350 –> 00:04:46,240
excited about what was going on to be

103
00:04:46,240 –> 00:04:49,000
going on in the week so the week-long

104
00:04:49,000 –> 00:04:51,550
course it gives a chance to experience

105
00:04:51,550 –> 00:04:54,550
everything deeper really and both the

106
00:04:54,550 –> 00:04:56,740
yoga and the meditation you really get

107
00:04:56,740 –> 00:04:58,240
into that more over the course of the

108
00:04:58,240 –> 00:05:00,610
week and but also just the experience

109
00:05:00,610 –> 00:05:02,860
off the burner itself you obviously get

110
00:05:02,860 –> 00:05:05,289
to go to more places maybe some places

111
00:05:05,289 –> 00:05:07,810
that are read further afield and you

112
00:05:07,810 –> 00:05:09,910
really get to to get the true flavor of

113
00:05:09,910 –> 00:05:11,349
the burren I thought the website with

114
00:05:11,349 –> 00:05:12,789
some tasks they could just conveys the

115
00:05:12,789 –> 00:05:14,740
professionalism with which the center is

116
00:05:14,740 –> 00:05:17,139
wrong and that certainly give me Comm

117
00:05:17,139 –> 00:05:19,659
whenever I was doing the book and so if

118
00:05:19,659 –> 00:05:21,009
you’re in don’t give them a ring

119
00:05:21,009 –> 00:05:22,749
actually you know you don’t have to just

120
00:05:22,749 –> 00:05:24,460
book it straight away oh you’ll get on

121
00:05:24,460 –> 00:05:26,560
the rocks y’all got on the burn and I it

122
00:05:26,560 –> 00:05:28,810
was an amazing experience and you felt

123
00:05:28,810 –> 00:05:30,430
really part of something bigger and

124
00:05:30,430 –> 00:05:32,949
special there so I that was my highlight

125
00:05:32,949 –> 00:05:35,139
of the trip I was looking forward to

126
00:05:35,139 –> 00:05:37,479
because I felt from the website there

127
00:05:37,479 –> 00:05:39,669
was no sense of having to be here with a

128
00:05:39,669 –> 00:05:41,439
crowd come down with a partner a friend

129
00:05:41,439 –> 00:05:43,779
you could come on your own and that was

130
00:05:43,779 –> 00:05:45,789
very much embraced when you arrived here

131
00:05:45,789 –> 00:05:48,099
people were friendly there were lots of

132
00:05:48,099 –> 00:05:52,360
smiles and the smell of good food which

133
00:05:52,360 –> 00:00:00,000
floated my boat

Leave a Reply

Your email address will not be published. Required fields are marked *