Yoga symbols om

What does OM mean?

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hi i’m dr. melissa west and today’s

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question comes to us from hannah from

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the membership site and she says I’ve

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avoided home so far in my yoga

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experience as I have no idea what it

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means or why we do it so I thought I

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would share with you what won’t me and

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here we go

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ohm is the prime mantra of the Higher

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Self as such it attains us with our true

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nature and higher reality ohm is the

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sound of the creator preserver and

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destroyer of the universe who is also

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the inner guru and prime teacher of yoga

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it reflects both the manifest and

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unmanifest Brahman sustainer the

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vibration of being life and

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consciousness in all worlds and all

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creatures generally ohm is divided

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threefold as a U and M with a referring

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to creation the waking state of Brahma

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the creator you sustenance this dream

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state of Vishnu and the preserver and M

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as disillusion the deep sleep state and

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Shiva the transformer where specifically

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ohm relates to Shiva the cosmic

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masculine force ohm serves to clear the

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mind for meditation it brings about an

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Ascension and expansion of our energy it

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promotes the higher prana and inner

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light and takes us into the formless

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realm it draws the sound current up the

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spine through the chakras and at the top

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of the head ohm also means yes and is

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said to be the sound of a scent it

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follows us to harmonize with the forces

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of the universe externally and with our

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own nature internally it it Tunes us to

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the cosmic reality and the sacred

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vibratory patterns that arise from it

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relative to a

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Vedic medicine ohm helps to harmonize

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the body prana mind and sense with the

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higher self Atman or divine presence

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within it connects us with the cosmic

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healing prana it brings deep healing

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energy into the subconscious mind to

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remove negative emotions addictions and

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compulsions relative to Vedic Astrology

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ohm is the sound of the Sun and of the

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higher light behind all the stars and

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planets in Vasu ohm can clear the energy

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of the home or dwelling and bring the

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divine light Grace and knowledge and all

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of that came from dr. David Pauley’s

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mantra yoga and primal sound book

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finding a great yoga class is becoming

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more costly and difficult now there’s a

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better way to self-improvement in the

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privacy of your own home visit dr.

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Melissa West at Melissa West calm and

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start getting free weekly online videos

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real yoga for real people

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