Yoga shala arden

Yogashala Stockholm – Authorized Ashtanga Yoga Shala

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I appreciate the astanga-yoga cuz it

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gives me full physical training but also

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my mind gets a lot of practice and

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training so it’sit’s to prepare myself

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for life and work see Yoga is the

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ultimate thing Yoga is the only practice

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which makes your mind peaceful and it

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gives good help not only physically but

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mentally also I first came to Stockholm

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in 2000 late 2000 T I came not knowing

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what to expect at all and I found this

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very beautiful school and started to

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build with the students here I think the

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students are getting much more of a

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grasp of the tradition especially with

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the Lisa here in her association with my

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son and teaches the Sharad and his

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mother Saraswati and that is coming

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through all the time so students are

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practicing more and more in a

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traditional way and I think they’re

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getting tremendous this far more depth

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now than when I first came people

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understanding much another system how it

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works and coming to see in a much deeper

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way the practice of yoga through this

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association of the shoulder in India and

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I think it’s been huge has been a

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massive shift for the community here

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it’s not that many Sharla’s that has the

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original Mysore practice traditional

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stronger practice is a long tradition

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back in in time which is probably I

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would say one of the

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most interesting things about it

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it is Lisa here in the shala that has a

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very strong relationship and a

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connection to her teacher or you could

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even say guru shut up and he has his

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guru and then goes on and on and on so

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that that’s really something you can you

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can sense here this ashtanga yoga came

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through she capitalized since my

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grandfather his teacher was

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Krishnamacharya who was a great scholar

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sanskrit scholar and then he learned

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yoga through until the guidance of rama

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mohan a brahmacari brahmana brahmacari

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was a big yogi he lived in himalayas

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Yoga is not new it has been practiced

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from millions and millions of years so

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when this world started the yoga also

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started I started to come to Stockholm

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because my student asked me especially

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have a student called Lisa and she was

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always asking me when are you coming to

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Stockholm my name is Liesl Aliyah and

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I’m running the yogasana Stockholm to

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get with my sister I’m the main teacher

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the head teacher of the shelf I started

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yoga no ashtanga yoga 15 years ago and

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it was my sister Lata who suggested me

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to try a course she had tried some weeks

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before and she suggested me to to try

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because I was very stressed at the time

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and I had two young children to take

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care of and I was recently divorced and

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she thought that I should do something

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for myself so I resisted a bit in the

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beginning but then I signed up for a

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course and I haven’t stopped since it

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was like coming home for me but I

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appreciate here at Augustana is the

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teachers in the atmosphere and also the

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other students yeah I really like to

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hear I think it’s a wonderful place and

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there’s lots of dedicated students then

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there are dedicated students you feel

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like going

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I like this shala because it’s very

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welcoming Lisa and all the others you

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always feel like you’re coming to your

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second home almost because you’re here

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so much it’s a nice environment very

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friendly

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your tongues a pigley tell me a story in

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a garden I wanna be I wanna be I wanna

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be

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