Yoga coffee table book

Namaslay – Yogabycandace Book Now Available on Amazon!

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I’m like hey what’s up hello okay that’s

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not appropriate hello to the YouTube

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community these types of vlogs will not

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be an everyday occurrence you all know

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that I don’t love vlogging but I wanted

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to share my pre-order link for my book

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nama slay which is now available on

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Amazon I’m going to put the link down

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below and also going to try to maybe put

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it here or here or even right here if I

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can figure out how to do that

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what exactly is not Mossler well nama

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slay is definitely a yoga book first and

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foremost there are over 100 yoga poses

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that are broken down and cut out showing

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you where to stretch and we’re to reach

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and where to breathe and where to do all

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the yoga things and their poses where

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we’ve taken common mistakes and said hey

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watch out for this and do this instead

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so it will help to prevent injury

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hopefully it’s excellent if you are a

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studio owner or if you are a yoga

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teacher or if you are a good student or

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if you just have an awesome coffee table

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that you want to throw my book on

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because the book has beautiful life

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style photos that we’ve taken all over

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the country and I’m just really excited

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to share them but the book is not just

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about yoga poses meditation and

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pranayama it is also about leading a

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modern yogic life off the mat and so to

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kind of get you there I discuss

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something deeply personal that I went

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through in 2010 I came down with his

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crazy illness I went to doctor after

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doctor took months to figure out what

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was wrong with me and by the time that

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they figured out what was wrong with me

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I could barely walk and

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my brain was affected I could see people

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talk to me I could hear that they were

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talking to me but is like my brain was

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ten seconds behind in computing the

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meanings of the words it was terrifying

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and because the disease is so new nobody

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could really tell me when or even if I

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would ever get better and when you’re in

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such a dark painful place you have to

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make a decision and you have to say to

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yourself okay am I going to give up

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because this is just too hard or am I

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going to stand back up and dig deep

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within and say yes I can I can do this

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what am I going to do people talks about

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that for sure and then as you can see I

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did get better I am 100 percent better I

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feel the best I’ve ever felt my entire

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life and once I started to gain my

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health back I realized that I had been

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living my life up until that point

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feeling the guy was walking around with

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a scowl on my face all the time feeling

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like I was going through life on the

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defense as if I was a victim as if life

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was always out to get me and things were

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always happening to me poor me and it

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was no way to live and I vowed that when

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I got better I would do all the things

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that I had always dreamed of doing

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I would I would stop living my life

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feeling so blah like ho humming along

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you know I would live my life in the

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most authentic way that I could so that

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I could be the happiest that I could

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that’s what the books kind of all about

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and I hope that well while you read my

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story and my journey you see some of

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yourself in there and even if you’re not

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going through a major health issue even

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if you’re

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kind of hole humming along feeling like

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life that the book will inspire you to

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stand up and to be courageous and and be

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kind and loving to yourself and but also

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not take any shit get out of your own

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way it’s kind of the message of the of

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the book yeah it also teach you some

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awesome yoga poses as well so thank you

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very much for your support for always

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checking in every week to do the yoga

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videos with me for leaving comments and

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just being a part of this great

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community that we’ve created I really

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appreciate you and thank you so much for

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your support in this endeavor I’ll talk

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to you soon

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