What is raja yoga

"The Essence of Raja Yoga" – A Talk by Swami Satchidananda (Integral Yoga)

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some of us are in Raja yoga titi we are

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studying the Yoga Sutras and would like

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to know what you feel is the most

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important to throb is to focus on

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if I say one sutra important you can get

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rid of all other sutras you read

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everything and see what attracts you

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what catches your heart all the sutras

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are equally good but they may not be

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appealing to you so you have to chose

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choose your own with the sutra mister

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mantra like all are equally good

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even the very first one it well chitta

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vritti nirodha is yoga think of that

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always what is yoga how can I be a yogi

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the only way is to keep the mindful well

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balanced keep the mind undisturbed

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always don’t let anything come to come

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and disturb you that Sutra alone is

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enough all the rest is more or less the

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explanation elaborating that one Sutra

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cheetah routine what are the width is

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what is cheetah

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why should take a disturb the role

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development of the Sutra so if you

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cannot pick up directly the biggest and

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most powerful Sutra pick up something

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like the four logs and four keys made 3

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kanaa with no picture on arm so that the

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kupuna who never see or not some people

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take that but I had a letter from one

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person from the broader this four logs

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and four key is the key Sutra for him

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so you have to decide what appeals to

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you what appeals to you so almost like a

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garage there are all those beautiful

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boys whom should I marry if I say this

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is the guy I’m putting down all the

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other guys you choose you pick up

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anything that makes you comfortable

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happy that will call it a day beta eat a

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mantra

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there’s no only one way you select you

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away that is the reason why we even have

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integral yoga they have the Lotus rain

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all religions are equally good but you

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choose the one you like the most when

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you go to a restaurant tell me right

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there food you choose what you like

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and once you have chosen one the next

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most important thing is to stick to that

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stick to that don’t keep on changing

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changing changing until you find the one

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to stick with you can date with other

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things that’s what your people do

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normally but once you decided upon one

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person then you have to stick with that

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person so before you begin to stick with

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one try dating hmm no harm no I’m

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choosing everything is that good is that

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good is that good but one thing go to a

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fruit shop you want to choose a good

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fruit no good no good that’s not the way

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to choose don’t bite the fruit and

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choose it head and don’t let that guy

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bite you he can feel that you feel you

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smell you see the beauty but don’t let

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him or her to bite you once bitten

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that’s it

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you are a bitten Apple

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