What does your appearance say about your health?

What does your appearance say about your health?

Good health is often reflected in a youthful and attractive appearance. So, you could try to blame aging and stress on fine wrinkles, delaminating nails or hair loss, but the fact is that some of these conditions can indicate serious and significant health problems.

Here are nine physical signs that are able to indicate problems under the surface of the skin.

Swollen feet

Shoes suddenly become tight? Many medical conditions, including trauma, stretching, infection, can affect the swelling of the ankles and legs. Obesity, pregnancy and some medications can influence the retention of fluid in the lower extremities. Preservation of fluid in the body can be possible because of the poor ability of the heart to pump blood. Swelling of the legs, calves, ankles is a classic symptom of heart disease.

Tired eyes

Swelling under the eyes and dark circles under them, as a rule, are a sign of a sleepless night. However, if you get enough sleep, but still have the above appearance, perhaps it’s time to pay attention to food. Dark circles and bags under the eyes are caused by the accumulation of fluid in a thin layer of skin below the lower eyelid. This can affect many things – from allergies to tears – but one of the main culprits is the introduction of high levels of salt in the body.

Dry skin

You are exposed to dry skin from time to time. Usually this slight irritation can be caused by the action of cold air or too hot shower, but in some cases, dry skin can be a sign of dehydration or serious health problems. Hypothyroidism and diabetes mellitus can affect the skin, contributing to drying out. Atherosclerosis, narrowing of the arteries, which leads to cardiovascular disease, can affect the skin, especially in the area of ​​the foot and lower leg. If the small arteries through which the blood reaches the lower extremities are clogged, the skin can be deprived of oxygen, so that it becomes dry.

Hair on the body

Hair in places where they should not be, a pretty unpleasant thing, but also can act as a sign of more complex health problems. Polycystic ovary syndrome – a common cause of faster hair growth in women of reproductive age – can lead to infertility and irregular, rare menstruation. More than 70% of women with PCOS have hirsutism or increased hair growth, which usually appears on the chest, abdomen, back, face, legs, arms.


Often wrinkles can be a sign of osteoporosis. And wrinkles on the forehead and small cavities around the mouth can indicate problems with bones. Recent research proves that an amazing real relationship between wrinkles and the presence of bone health in women in the early stages of menopause has been discovered – the more wrinkles, the greater the risk of osteoporosis. Most wrinkles occur as a result of aging, but the excess effect of cigarette smoke and sunlight can also speed up the process of forming them.

Hair loss

Pregnancy, stress, illness, medications and hormonal changes can affect hair loss. Nevertheless, dry hair, their thinning can be a sign of lack of proper functioning or hyperactivity of the thyroid gland. A simple blood test can show if the body releases a normal amount of thyroid hormones.

Redness of the face

Often redness of the face does not indicate a health problem. However, if the redness of the face is accompanied by ulcers whose symptoms are similar to rosacea, this indicates chronic skin conditions. Although the exact cause is not known, people with rosacea, severe redness, have this ailment due to the widening of the blood vessels on the face. Over time, redness data can form in irregularities and pimples, and the nose can get a globular shape.

Chapped lips

Lips can say a lot about your health. Highly cracked, dry lips can occur as a reaction to certain medications or can be an indicator of allergies, infections and other diseases. If the lips are cracked in the corners of the mouth, this may be a sign of Sjögren’s syndrome, an immune system disorder. Other symptoms that indicate this syndrome, dry eyes and mouth, as well as joint pain and dry skin. Studies show that an extremely large number of women in the world (over fifteen million) suffer from this disorder.

Yellow eyes

They are a mirror of your health, so when the eyes, and in particular, the white sclera turns yellow, there are good reasons to suspect that something is wrong. In adults, this can be a sign of liver disease, such as hepatitis and cirrhosis. If you notice that your eyes are yellow or yellowish, see your doctor as soon as possible.

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