Village yoga studio

Welcome to Village Yoga

1
00:00:00,000 –> 00:00:01,979
hi my name is Freddy Margolis i’m the

2
00:00:01,979 –> 00:00:03,480
owner of village yoga we have two

3
00:00:03,480 –> 00:00:05,670
fabulous locations one of our locations

4
00:00:05,670 –> 00:00:07,259
is in Potomac Maryland right at the

5
00:00:07,259 –> 00:00:09,200
corner of river and falls road

6
00:00:09,200 –> 00:00:11,880
celebrating its fourth year our new

7
00:00:11,880 –> 00:00:13,530
location is located in merrifield

8
00:00:13,530 –> 00:00:15,690
Virginia just two blocks from the dunn

9
00:00:15,690 –> 00:00:17,430
loring metro and two blocks from the

10
00:00:17,430 –> 00:00:20,939
fabulous mosaic town center I started

11
00:00:20,939 –> 00:00:24,960
doing yoga in 2006 after back injury I

12
00:00:24,960 –> 00:00:27,150
used to own a construction company and

13
00:00:27,150 –> 00:00:28,980
during a routine inspection I broke my

14
00:00:28,980 –> 00:00:32,219
tailbone clear off after exploring all

15
00:00:32,219 –> 00:00:33,870
kinds of ways to relieve the pain I

16
00:00:33,870 –> 00:00:36,570
found yoga and after creating a regular

17
00:00:36,570 –> 00:00:38,250
practice within six months I was

18
00:00:38,250 –> 00:00:41,100
pain-free my yoga philosophy is fairly

19
00:00:41,100 –> 00:00:43,500
simple I describe my style as

20
00:00:43,500 –> 00:00:45,780
progressive all of my classes were

21
00:00:45,780 –> 00:00:48,300
leading into the next pose in to the

22
00:00:48,300 –> 00:00:50,579
next level trying to get deeper but that

23
00:00:50,579 –> 00:00:52,199
also works the other way if someone

24
00:00:52,199 –> 00:00:57,059
needs to not go deep today or not go for

25
00:00:57,059 –> 00:00:58,920
the extreme that day they can always

26
00:00:58,920 –> 00:01:01,140
find deepness by going and staying

27
00:01:01,140 –> 00:01:04,199
Troodon even the simplest of poses yoga

28
00:01:04,199 –> 00:01:05,489
should be that one thing you do every

29
00:01:05,489 –> 00:01:07,380
day for yourself it’s an hour away from

30
00:01:07,380 –> 00:01:08,939
all your distractions you should allow

31
00:01:08,939 –> 00:01:11,010
yourself not to worry about what email

32
00:01:11,010 –> 00:01:12,990
needs to be returned what phone call

33
00:01:12,990 –> 00:01:14,880
needs to be made he’s picking up the

34
00:01:14,880 –> 00:01:16,950
kids or what’s for dinner for that one

35
00:01:16,950 –> 00:01:19,290
hour or hour and 15 minute class you

36
00:01:19,290 –> 00:01:21,600
should just be yourself after class you

37
00:01:21,600 –> 00:01:23,189
should feel refreshed and energized

38
00:01:23,189 –> 00:01:25,860
ready to take on your next hurdle at

39
00:01:25,860 –> 00:01:27,840
village yoga we’re trying to build a

40
00:01:27,840 –> 00:01:30,270
community one yoga at a time we have a

41
00:01:30,270 –> 00:01:32,369
wide range of classes to accommodate all

42
00:01:32,369 –> 00:01:35,369
different levels and styles our teachers

43
00:01:35,369 –> 00:01:37,530
are encouraged to be themselves each of

44
00:01:37,530 –> 00:01:39,720
us has our own unique style in each of

45
00:01:39,720 –> 00:01:41,970
us draw for for many different types of

46
00:01:41,970 –> 00:01:47,579
students find us on the web at WWE you

47
00:01:47,579 –> 00:01:50,700
get calm village yoga building a

48
00:01:50,700 –> 00:00:00,000
community one yogi at a time

Leave a Reply

Your email address will not be published. Required fields are marked *