Tonic mens yoga shorts

What to Wear for Yoga

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hi welcome to sound yurga today I’d like

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to talk about what to wear for yoga when

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I invite people to come to a yoga class

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I often get asked what should I wear

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what will other people be wearing I

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usually say that it’s important that you

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wear something that is comfortable but

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also something that is safe for you and

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something that’s appropriate

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above all you would want it to be

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something that’s clean recently washed

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and something that you haven’t worn all

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day you don’t want to look and smell

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like you just came from work or just

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came from cleaning the gutters so clean

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and socks socks get slippery and can be

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very dangerous when you’re walking

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around on a wooden floor so no two socks

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dress pants jeans anything with about

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snaps zippers something that could get

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between you and the floor and scratch

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you or the floor note the belt is it

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first jeans dress pants now something

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that’s too tight you can’t move around

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then button-fly no to jeans you want to

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be able to move freely form-fitting

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pants something that you can see what

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your body is doing but depending on the

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material that perhaps they might be too

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slippery like these and you can’t get

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any traction against your own body so if

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it’s slippery material maybe

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so no to the be stretchy long these are

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perfect I love these the short but not

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too short and they have their own liner

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not too tight but not everyone in a

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class particularly wants to see

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everything so these are my favorite

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they’re also very form-fitting body

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hugging ads that may be a bit too

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revealing or perhaps a bit too tight if

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you are getting into a certain kind of

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twists you want things to be able to

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move around a little bit perhaps move

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out of the way so let’s talk about the

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shirt if it’s too baggy you can’t really

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see what’s happening you don’t know when

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or better yet your teacher doesn’t know

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when your body is touching the floor or

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it’s not your body at all so the

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loose-fitting shirts and something would

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tuck in yeah that’s good but you have to

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be careful about the shirt because if

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you’re going to be inverting and wow

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that could be a problem if it gets in

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the way so not too loose not too tight

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not too revealing some people say gee

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for a guy especially should they wear a

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shirt oh well you sweat a lot it might

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be a better idea to wear something

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that’s going to soak up a little bit of

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it and if you’re doing something like

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shoulder stand and you have your hands

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that need to have some traction against

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the body and you’re very sweaty then you

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can also come in too

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problems with that so what to wear

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comfortable clean appropriate and some

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classes you can go to that you don’t

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have to wear anything at all

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