The source yoga studio

Source Energy Yoga Studio

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namaste thank you for joining me my name

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is Jessica sarah and i am the owner and

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teacher at the source energy studio i am

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very excited for you to join us and i’m

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very grateful that you decided to check

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out this video or stop it at the website

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or on the facebook depending on where

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you’re seeing this just to tell you

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about the new exciting things coming up

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November fifth we’re moving directly

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across the street to a new location

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where we will be having a regretting and

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potluck on November fifth at four pm and

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we are encouraging you to join us please

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bring a dish to share we are also going

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to be bringing more classes to the

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schedule and more different types of

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classes it seems that the energy has

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asked for a lot more restorative classes

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and we will be offering different

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workshops on yoga nidra which is a very

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deep healing relaxation type of practice

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a very guided meditation where you live

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flat and enjoy just relaxing and just

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completely being present but resting

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deeply into your mat we’re also going to

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be offering power classes and some

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heated power classes for those of you

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who enjoy the heat on your joints and on

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your muscles and for those of you who

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joy a more vigorous yoga practice you

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will enjoy that as well our stronger

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program is continuing and we are

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starting in a strongest six weeks series

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on november six from two to four every

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sunday and we encourage you to join us a

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stronger really opens up the body build

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strength and flexibility quickly and is

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really good for all practitioners as we

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can find modifications for just about

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anyone so i hope that you enjoy this

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video and you join us for many of the

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new exciting things coming up we are

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always so grateful for every student who

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walks through the door I know that I am

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always so grateful for every student who

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walks through the door who puts their

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trust and their love of their yoga

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journey in the care of the Source Energy

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yoga studio as I know myself and all the

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teachers here are just so grateful that

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you share this part of your life with us

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so thank you for watching this video I

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hope you have a one

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full day and namaste

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