Such a yoga awakens the base of our back that is called the Muladhara Chakra.
The half coil is represented by the VIkritis.
In human body, the kundalini is located in the perineum area of our body. For the males, it’s discovered between the rectum and the testicles. For the female, it’s discovered between the vagina and the clitoris.
Kundalini Yoga is also called the symbol of power and equality for both sexes. The manly power is understood to be Sakti and Siva for the females. They become the elemental source of energy and electricity when they’re combined. This means Kundalini Yoga is great to remove the feeling of envy, despair, rage and grief.
Kundalini Yoga gives Yogis who preserve unity consciousness and spiritual transformation benefit. A hissing sound when it’s awakened is produced by the Kundalini. It seems like a defeated serpent as it goes to the Sahasrara Chakra and to the Brahma Nadi from the Muladhara Chakra.
In the year 1969, Kundalini Yoga was introduced by Yogi Bhajan. It contains the practices of the timeless poses, meditation, chanting, breathing and the common Mantra. Such a yoga really focuses more on breathing and chanting. It does not actually focus in the Kundalini Yoga Poses.
It is better to understand the route it takes if you’re interested about Kundalini Yoga. One thing you should comprehend is the Spinal Cord and the Nervous System. These two are the primary focus of Kundalini Yoga. It targets the Nervous System and your Spinal Cord.
The Nervous System as all of US understand is the centre of our body or the primary management. The Nervous System is in charge of recollection, ideas, wisdom and the imaginations that we’ve. The Nervous System composes of the Spinal Cord, the nerves and especially the brain which gives us stand and bearing. The Spinal Cord is composed of tissues and fine nerves that’s why we have to take care of it.
The ill-famed Kundalini awakening is that difficult to learn. Additionally it is something that we learn or can discover in publications. It should be based on experience if you need to master Kundalini awakening.
Now what you need to do is begin working in your Nervous System and Spinal Cord and capture that astonishing focus. Kundalini Yoga is simply awaiting you to practice it, if you need to remain healthy and keep an excellent bearing.