Tea lovers in the world are no less than coffeemakers, so it’s worth considering how tea affects the human body and how useful this popular drink is. It should be noted that there are a lot of varieties of tea: white, black, green … Everyone has their own admirers. Let us single out the basic general properties of tea.
Tea accelerates the metabolism, it relieves fatigue, normalizes the work of the heart. It contains antioxidants that slow the aging process.
This drink slows the growth of malignant tumors. In tea contains a number of trace elements that are necessary for a person for normal life: zinc, iron, calcium, fluorine, manganese, copper.
Tannin, contained in tea, kills bacteria.
The above advantages of tea can be attributed to the fact that a cup of a fragrant hot drink is just nice to get together with friends.
Of course, it must be taken into account that tea benefits only when it is consumed in reasonable quantities. If you drink it too often, your teeth will start to turn yellow, just like coffee.
Caffeine, contained in tea, can cause insomnia and headache.
Hypotonics should give up green tea, because it lowers blood pressure.
So, having considered the influence of tea on the human body, it can be concluded that in small amounts it is useful, but the unreasonable use of this drink is fraught with negative consequences.