Rei yoga mat

Yoga Gear: How to Choose

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hi i’m anna with rei when it comes to

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improving balance flexibility and stress

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relief yoga is hard to beat a couple of

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items will have you enjoying your

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practice in no time a good yoga mat is

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key for providing grip and cushion while

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you practice if you enjoy a restorative

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yoga style with fewer poses held longer

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you may prefer a softer more comfortable

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method for styles of yoga with more

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active or balanced focused postures

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thinner mat can help increase stability

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mats with more textured surfaces will

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help maintain grip when the poses get

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more strenuous when selecting the

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material you want for your yoga mat you

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can choose anything from inexpensive PVC

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to environmentally-friendly natural

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rubber which material you choose for the

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mat will effect the mats price weight

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grip and durability yoga clothing is

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primarily designed to provide comfort

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and freedom of movement while you

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practice most of the apparel is

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form-fitting to keep you covered in any

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position loose fabrics can work as well

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but may get in the way during inverted

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poses if your practice includes hot yoga

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or difficult positions that make you

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sweat go with clothes made from moisture

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wicking quick drying fabrics while not a

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requirement there are some great

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accessories to improve your yoga

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experience mat slings or yoga bags will

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make it easier to transport gear to and

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from class

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yoga towels go over your mask to protect

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it from sweat towels are easy to clean

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and provide additional grip for intense

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sessions and for assistance with

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specific poses straps and blocks can be

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an excellent aid they can also turn

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active postures into restorative poses

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for more information on yoga gear and

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clothing visit your local REI or REI

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comm

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