Rancho bernardo yoga

Why We Teach Yoga – Rancho Bernardo Yoga Teachers

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go get help child inside there’s it

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strength that I believe in the power of

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this practice I believe that this

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practice absolutely has the power to

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change people’s lives it’s just the gift

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of acceptance of where you’re at in your

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life and in your body and especially to

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be able to allow yourself to open up

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with breath work and it just to be easy

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and sweet with everything that you do in

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your day and you do for your families

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and you do for your children you can

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take the time to take an hour or so to

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give yourself this gift of practice and

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watch what happens the changes in your

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life that come around the power of

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community the power of coming together

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in this very specific way can help

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support people so blessed to have you

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had yoga in my life since I was 14 years

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old which has been a very long time yoga

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gives me the ability to connect not just

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with others and their hearts to go

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deeper into my own heart to understand

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what I need in life help maybe others

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find what they’re looking for and right

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now in this world we need more people

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who are willing to stand in their power

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and to stand up for something

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that that matters stand up for something

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that is going to create a better world

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yoga’s always been there for me and it

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has open my heart up to new ideas new

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thoughts and it has really revealed my

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true self and if I can help anybody at

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all feel happiness there feel bliss and

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feel connected with themselves I that’s

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why I teach yoga someone recently asked

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me why I teach yoga and I teach yoga for

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the same reasons that I take yoga

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because it’s the happiest moment of my

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day when I’m teaching or taking but also

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when I teach yoga night it’s very much

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about connecting myself and connecting

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others they’re like water and I teach

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yoga because it brings bliss to my life

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and I want to share that with others and

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the studio is a wonderful black

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community that small people like hearts

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and leg lines I teach yoga for the

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transformation not only that it has

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provided me to heal my back but to share

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this gift this healing gift of this

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practice and that’s why I teach

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but your trust and walls cuz walls will

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crush when they

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