Portland power yoga

The Buzz Bus visits Portland Power Yoga.m4v

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we are means first and only power

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vinyasa yoga studio which is a heated

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yoga vinyasa flow we are five and a half

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years old I think and we’ve seen over

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8,000 sweaty bodies come in and we are

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also doing one of the things we wanted

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to do was create and build a community

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and we by all accounts we’ve succeeded

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in that I can go to my grave and full

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confidence that I’ve saved marriages

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I’ve brought people together I saved

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people’s lives and just by putting this

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place in the non for people to come and

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do this yoga and you can’t tell this but

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I’m 6 foot 7 and a big but uh a lot of

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people see me and they’re like you do

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yoga as if for some reason I have to be

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to do yoga I need to be either small and

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feminine or small and not German yoga

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originally was for men and it was for

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the wealthy the brahmin cat but now it’s

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seventy-five percent women it’s

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interesting that there’s this there’s

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this perception alone him that it’s

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usually yoga oh it’s very feminine but

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at the other hand it’s very it’s this

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this especially as very challenging I

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think most yoga is but I don’t think I

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think a lot of guys don’t realize that

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it’s challenging plus I think also a lot

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of guys like a lot of men and I know

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this was certainly true for me when I

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began didn’t they don’t really want to

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look bad in front of widow started doing

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workshops here called real and do yoga

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which was specifically targeting guys

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we’ve worked with local hockey teams

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the youth in the high school level do

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you think thing to get to get more men

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in and I think slowly but surely when

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working on them but that’s one of my

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jobs

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taking care of oneself and both both

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physically mentally and spiritually so I

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mean it can take I think you can take

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many different ways for some people like

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mermaids yoga walking my dog meditating

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if you want to be walking when you’re 80

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you should be exercising somehow now and

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take care of yourself walking running

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yoga eating right yoga if you’re in a

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important power yoga but taking care of

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yourself so that you can love yourself

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and others come on you as well

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