Northshore yoga

North Shore Yoga

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at northshore yoga some like it hot I’ve

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done hot yoga a couple times when they

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really crank up the heat and you come

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out of there feeling like a piece of

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toast but the rest of day you feel

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pretty good some like it hard I usually

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take the power class yoga sculpt is a

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hybrid class so it takes resistance

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training with light dumbbells and a yoga

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practice and just fuses those two

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together some like it all alternate

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between wanting to go to the hot 26

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which is really going to provide you a

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stretch like you’ve never ever gotten it

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is it’s amazing you’ll come out of that

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class I think I feel better after the

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hot 26 than any other class my day is

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better and more energetic I eat less and

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not as hungry but the power flow classes

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are just they’re always different and

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they sort of take me back to

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appreciating change and not having

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expectations and that’s the beauty of

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North Shore yoga the destination guides

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best yoga studio in Chattanooga the

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studio in its lifestyle boutique offer a

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little something for everybody what I

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love about North Shore is that it’s sort

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of a one-stop shop so you can come and

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you can get your super hot power where

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you get your workout in you can also

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come and get your yin where you’re just

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stretching more of a restorative we have

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yoga for athletes so there’s really

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something for everyone at the North

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Shore studio which is what Susanna

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herring had in mind when she purchased

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the studio a one-time private equity

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investor herring opened hot yoga

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Nashville because she thought it would

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be a fun hobby it quickly turned into a

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lot more than a hobby and it’s such a

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growing industry Pisces you got it when

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a friend of a friend told her North

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Shore was available she bought the

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already popular studio in the trendy

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part of Chattanooga combining yoga

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classes with a clothing boutique we also

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have Act offer acupuncture yoga massage

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rolfing and a nutritionist all on sight

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they also offer babysitting weekdays for

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five dollars a child so it’s a really

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great opportunity it’s much cheaper than

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a babysitter would be for them to be

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able to get their exercise in and and

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feel like their children are in a safe

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environment I really strive to make

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the energy of this place welcoming I

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want everyone that walks in the door to

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feel welcome the people are great the

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teachers are great they’re more than one

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to answer any questions you have

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everyone everyone needs to come here

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it’s amazing you can’t go anywhere else

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and sweat like you do hear and feel so

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empowered in strong afterwards if

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herring has her way northshore will be

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the model for studios across the

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southeast I’d love to have a brand that

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offers a consistent experience exhale

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tilt the pelvis someone walks in the

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door and you will you can know that when

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you walk into one of our studios you’re

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going to get a great class you’re going

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to be loved you’re going to feel

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comfortable you’re going to be welcomed

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and you’re going to have friends last

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one coming up so push the floor away

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navel to spine genda Jess I often tell

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people that I’m in the business of

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selling magic and goodness I believe so

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much in yoga and how it changed my life

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and how I’ve seen it change other

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people’s lives and we want to spread

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that message that’s it nice

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