No underwear yoga pants

What to Wear Under Your Yoga Pants | No Underwear | Thong | Warm-Ups

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hello my friends I’m Brett Larkin and

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today we have a very special video topic

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which is what to wear underneath your

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yoga pants I get asked this question all

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the time

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so I’ve had a lot of people asking me to

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make a video about this but I got pushed

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over the edge and decided to actually

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make it when I got this email from a

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person who I will let remain nameless

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but she is awesome and hysterical she

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wrote me I stumbled across your channel

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on YouTube and I love what you do your

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channel is a regular source of

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inspiration for me thank you so much

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guys if you want to support me at my

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channel make sure to shop on my website

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buy one of my online courses or buy yoga

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blocks or any of the cool stuff I sell

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on my site and she says PS on a

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different note I was wondering if you

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could give me your opinion on yoga

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workout attire more specifically with

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yoga pants underwear

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like most people I hate panty line so

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I’ve been using a thong when exercising

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it was a bit uncomfortable at first but

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I’m slowly getting used to it although

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I’ve been having some issues such as

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yoga pants that are too sheer and of

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course the seemingly inevitable whale

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tale so she goes on to tell me some

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funny hysterical stories of yoga pant

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mishaps she’s had so with all the

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questions and comments I get about this

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but especially after this email I just

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decided this topic needed its own video

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what to wear under your yoga pants is a

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pretty personal decision so everyone is

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going to have to make the choice that’s

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best for them

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that being said I’m happy to share my

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own experience as well as give a couple

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tips to you so to back this whole

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conversation up and talk a little bit

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about me and what I wear under my yoga

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pants and how I practice is that I have

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leggings and yoga pants that I primarily

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wear for a home practice and then I have

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yoga and leggings that I wear to teach

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and work out in public in so I’d really

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suggest dividing your leggings into

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those two categories for example the

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leggings and yoga pants that I workout

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in at home are the ones that are usually

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old have holes in them or see-through

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and I didn’t realize it or are often

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just cotton gap leggings because a lot

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of the times I do a home practice and

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it’s not that vigorous or sweaty so I

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feel okay just wearing cotton leggings

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then on my other side I have my public

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leggings that I wear to work out in

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public in film in teach-in and I keep

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those as pretty separate categories and

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I would encourage you to do the same and

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you can audition leggings to make sure

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they’re not see-through or just check

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yourself out in the mirror by practicing

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with them at home

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and then once you’re sure you’re

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comfortable with them take them out into

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the real world I like to preface this

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difference because when I’m practicing

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at home I don’t care if I have panty

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lines so I just wear whatever

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comfortable usually cotton normal

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underwear meaning not a thong underwear

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to practice at home because no one’s

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watching similar to the person who wrote

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in to me I also for

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used song underwear underneath my yoga

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pants and my favorite song just to share

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with all of you what it is to wear under

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my yoga pants is the Lacey song by

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Victoria’s Secret I found the Lululemon

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thong really didn’t work for me was

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super uncomfortable I think a certain

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g-string song could work okay but my

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pick for song under my yoga pants is the

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Lacey which you can get at Victoria’s

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Secret and it is so counterintuitive

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because the Lacey is a one size fits all

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song so you’re just like how does that

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even work why would this be comfortable

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why would this be good it looks like it

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would be kind of bulky and because it’s

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lacy not feel good or be good under yoga

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pants despite all these signals

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exteriorly pointing to the fact that

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this song wouldn’t be a good song for

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wearing under yoga pants it is my number

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one favorite by a landslide so I highly

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encourage trying out the lacy thong

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underneath your yoga pants

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if you insist or want to wear underwear

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under your yoga pants and not have the

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panty line my advice would also be to

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get the lacey thong in a nude color the

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reality is that with nude you just run

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way less risk of even if heaven forbid

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it did show that someone’s going to

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notice so I really liked wearing the

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lacey thong underneath my yoga pants

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because it allowed me to continually

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have a lot of thongs that I was washing

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but I wouldn’t wash my yoga pants as

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often and less of course I took class

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myself and it was drenched with sweat

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but a lot of times I just teach or I go

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to a class that doesn’t exorcise me to

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that

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extreme in which case I really loved

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wearing a thong because I could not wash

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the yoga pants and wear it you know

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maybe for one or two more classes and

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just watch the thong instead so I really

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liked that however I’ve been seeing more

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recently that I just don’t want to wear

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anything under my yoga pants and

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honestly having made that leap I feel

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really good about that decision greatest

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which is a health and wellness website

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you guys have seen me collaborate with a

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lot did an article on whether it’s good

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or not to wear a thong to workout and

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I’ll put the link to that article below

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but one of the reasons I stopped wearing

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the thong was because after reading that

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article one of the doctors in that

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article said that if you wear a thong

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when you work out the thong can kind of

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slide forward and back because you’re

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working out and moving and you know even

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with yoga it’s like you’re lifting your

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leg up and pulling it in and they were

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saying that bacteria it’s not so good

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because bacteria in the thong can kind

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of spread front to back if the thong is

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kind of moving and slipping around with

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you so you can read the article on

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greatest for all the nitty-gritty

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details but after reading that it just

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made me a little more wary of wearing a

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thong to work out in the pros of wearing

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nothing under my yoga pants is that I’m

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not worried about panty lines actually

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feel better and more confident because I

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know that no underwear is going to slip

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out or something’s going to go wrong the

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cons are that you have to wash your yoga

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pants way more often side note if you

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have not watched my video on how to wash

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your yoga pants absolutely do that after

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this video because I show you the best

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way to watch our yoga pants so they

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don’t pill and get destroyed in the wash

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now the person who emailed in asked

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about whaletail I have people comment

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and ask me all the time how do you you

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know know which leggings are which are

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the best leggings to not show sweat

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especially in the groin and that area so

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here a couple tips for you on that so

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one this just may be me personally but I

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find that leggings that are a darker

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color like navy blue or black it’s

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harder to see if you’re really sweating

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through I also find darker colors just

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slimming I know everyone loves the

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bright leggings right now and I do too I

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love to film in them but the reality is

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when I

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just want to feel confident as a teacher

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or confident in front of the room I just

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really like to wear dark colors like

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black and navy blue – you want to buy

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leggings that are that wicking material

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so if you’re shopping for yoga leggings

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specifically most yoga leggings are that

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wicking material because they’re

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designed to absorb sweat and they just

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dry faster what you want to avoid is

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like cotton leggings because with cotton

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the dampness is really going to show

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through and it won’t dry quickly and

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it’s heavy and then three and this is my

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kind of secret bonus tip for you guys is

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that I often go to dance class as many

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of you know is cross-training

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with my yoga and my running and in dance

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class I sweat like a pig I mean the

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class I go to is so hard there’s so much

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cardio and jumping and choreography it’s

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almost like a hip-hop class I am

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drenched with sweat and so what I do is

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I bought these little warm-up knits and

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I’ll put the link to where you can get

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these right below this video and I

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really love these because granted it

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makes it a little hotter because I’m

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wearing an extra layer around my seat

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and groin but I think it looks really

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cute one but two I really love it

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because you can’t see how much I’m

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sweating in the groin area because the

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little warm-up knit totally covers it up

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guys give this video a thumbs up if you

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thought any of this was helpful if you

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liked our little under the yoga pants

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chat comment below let me know if you

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thought this was helpful as a community

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of women what other tips do you have to

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share with me and with one another I

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really want to hear from you in the

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comments below and if you want to talk

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about this a little bit more in depth I

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invite you to join my private Facebook

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group yoga hacks community comm is the

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URL to type in that will redirect you to

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the Facebook page and I can approve you

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as a member we’re a really close knit

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awesome community of Yogi’s and that

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would also be a great forum for us to

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continue this conversation as well as

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the comments on YouTube so I really want

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to hear from you make sure to share this

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video and of course subscribe to my

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channel go to my site get my free Yoga

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for abs class and so much cool bonus

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content in yoga props that I have there

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for you guys and from my heart to yours

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namaste

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