Hot yoga portland or

Hot Yoga Studio Heating — Finding the Right Setup

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so hello and welcome this is Lucas

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Rockwood with absolute yoga and I’m here

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today with Jean Chun who is the co-owner

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and director of absolute yoga Singapore

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and she’s also the director of the

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absolute yoga hot yoga teacher training

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program and this is part of our

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professional training series and today’s

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talk is all about heating a hot yoga

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studio which is a very hot topic no pun

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intended for new yoga studios trying to

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figure out how to get a right balance of

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heating in their studio so thanks so

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much for joining us Jean hi you know

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it’s I’m really happy to be here good so

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what we’re gonna do is we have quite a

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few questions that have come in from

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students over the years and we have a

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checklist of our own that we use when

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we’re setting up a new studio so we’re

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gonna go through this with you today to

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give you a really really clear idea

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about the ins and outs of heating a

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studio so we’ll jump right into some

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questions here so Jean in your opinion

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is someone who has been a student at

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dozens of studios and who has personally

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set up half-a-dozen studios you know

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give us an idea of some of the key

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things to consider for someone who’s

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setting up your average hot

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average-sized hot yoga studio okay yeah

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sure and I think it’s really important

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many people don’t don’t know much about

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heating they know the experience of a

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hot room and they don’t know so much

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about heating the room specifically so

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when you’re on the other side of being a

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studio owner there really a few

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important things to consider for my for

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me there are four key things one of

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course the room has to be hot enough and

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that means not too hot or not too cold

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that means seem pretty obvious but that

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relates to not only your system design

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but the ability control the temperature

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throughout the class because if you

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imagine if you have a class full of 40

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people and the next later in the

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afternoon you have a class with only 10

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people that just the heat from the

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bodies will also impact the heat in the

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room so you should be able to control

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the heat very very well second thing is

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the heat should be consistent across the

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room and if you have a small room it’s

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very easy if it’s like a large room

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it can be more challenging I’m sure

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you’ve been in many studios where you

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know you’ve practice in many studios

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where you know there’s the hot spot and

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so whether you’re in the mood for the

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hot spot or not that’s you kind of

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choose your placement in the room

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according to that it’s much better for

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the studio if you can get it consistent

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across the room and that impacts how

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ultimately you will design the heating

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system the third thing is you must

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balance out heat and humidity so heat is

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important and we talk about hot yoga

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it’s got to be hot so we think first

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about the heat oftentimes we don’t

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really consider the humidity the

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humidity just kind of happens and

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depending where you are you could be

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living in Las Vegas and it’s quite dry

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you could be living you know where we

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are you could be living in the tropics

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like in Southeast Asia what’s already

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quite humid so there is a natural

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balance between having a lot of heat and

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some humidity so if there’s a lot of

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humidity you don’t have to have the

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temperature super super high so you can

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balance those two things out but you

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absolutely need both the final thing is

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ventilation so yeah you definitely need

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heat and the most common way to heat is

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forced air so there’s hot air blowing in

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the room but you need to wait a way for

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that air to move around the room

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effectively and you also need some

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ventilation so whether you need fresh

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air in or the old air going out there

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needs to be some kind of access to new

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or different air great and you know when

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we look at those four big topics you

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know what happens a lot of what happens

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in a hot yoga room the teacher has a big

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influence but especially in hot yoga in

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particular if the climate control is not

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right students are gonna have a bad

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experience would you agree with that

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Jeanne absolutely absolutely and it’s

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important when you mate when you design

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your system that the access to the

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control panel is easily understood by

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the teachers and actually makes an

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impact to what’s happening in the room

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regarding the heat so a lot of times a

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new yoga studio owner in haste will set

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up a

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a quick heating system just to get the

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job done and like Jeanne said you might

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end up with hot spots in the room where

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the person who is in the front right

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position might get roasted and the

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person in the back left it can literally

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be a difference of as much as five or 10

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degrees so these kind of little things

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can make a huge difference so of all the

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things you’re considering in your hot

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yoga speaker you definitely want to put

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a lot of time and energy and research

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into getting your heating right and it

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doesn’t need to be complicated but it

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does need to be planned and well thought

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out so great let’s jump into the next

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question here is we’re gonna we’re gonna

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look at the three big considerations

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about heating systems in general and

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Gina’s gonna share her insights on these

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the three big things we’re going to talk

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about is cost this is initial and

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ongoing costs rent on what installation

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and maintenance this is really a big

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deal depending on what your space looks

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like and last one is noise every heating

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system is gonna have a different level

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of noise and that can have a big impact

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on a lot of things so let’s jump right

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in with cost Jeanne what what are you

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studios looking at in terms of outlay of

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money right for cost I’ll I’ll say first

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that the cost of your heating system

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depends on so many things for example in

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America let’s say California for example

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their contractors are fairly used to

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building heating systems whether it’s

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for homes or for companies or industrial

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applications they notice so there’s

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experience there and then it’s a little

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bit easier to design and build and

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install a system a place like Singapore

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or Thailand where they have no use for

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heaters whatsoever you ask the

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contractor to build it first they think

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you’re crazy second they have to spend

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time figuring out the engineering so it

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becomes more costly so we there’s what

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that’s one major factor and overall it

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depends on the size of the room the

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equipment and the technology that you

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use but I would say generally the cost

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would run between 5,000 to 20,000 u.s.

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approximately and I know it’s a wide

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range but again it’s dependent on

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of factors so we’ll go through some of

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those factors later so yeah I mean if

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you live in a place like Canada or

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someplace like Minnesota where it’s cold

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all the time it’s gonna be really easy

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to find an expert in heating but if you

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live in a place like Florida or Costa

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Rica where there’s homes that don’t have

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heaters and there’s not even heating

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companies your costs are going to go up

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substantially in terms of getting your

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heating system installed oftentimes just

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because there are not providers

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available so it makes it a little bit

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more challenging not impossible not out

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of reach but just to keep that in mind

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so great let’s jump into installation

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and maintenance you know if we look at

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the different heating systems and

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options you know about installation in

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maintenance what kind of things we need

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to think about there gene well

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installation I would look at really the

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fist two things one is the physical

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layout of your room and this the the

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structure of the room meaning for

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example let’s say you wanted to put what

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is very standard in America is a heating

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duct that goes across the room and

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you’ll have some vents that blow out

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into the room the heating duct actually

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is fairly wide or tall so if you don’t

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have tall ceilings you don’t have space

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in the ceiling to put this type of

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ducting then it just kind of eliminates

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that type of system because you can’t

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install it if you’re so that’s one

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example on the system and the structural

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requirement another thing would be on

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the time let’s say you’ve just signed

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the lease and raring to go and you’ve

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got your promotional materials out and

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you really want and hit the ground

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running there are some solutions for

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example if you could take like an

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industrial type space heater and just

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put one in each four corner of the

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ceiling hanging up and go that

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insulation is very very quick but it

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also comes with trade-offs so in terms

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of installation you want to consider

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first of all the physical space what it

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can what it can allow and the time that

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you have in terms of maintenance you

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also want to look at obviously when you

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install something with anything

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stolid ooh oven or a new stove and your

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new frigerator in your house you have

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the initial cost but then there’s just

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ongoing running costs as well as

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periodic maintenance and it’s something

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we don’t really consider I don’t know

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when I grew up in America I never really

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saw my dad maintaining our furnace

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heater but every now and then it would

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break and something would have to be

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fixed and it would cost some money and

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it would take some time so it’s

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important for maintenance that you

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consider what the maintenance will be

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like how often it’s recommended to

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maintain the system whether it’s

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cleaning the filters or even checking

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the heating components and then the cost

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so trying to figure out how much it will

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cost the monthly or quarterly

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maintenance versus any kind of type of

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repair for what I do at the Singapore

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studios is we just have a guy that comes

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in every single month whether things are

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working or not working he comes and

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checks every single heating element in

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every single heater in all the studios

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because for me the priority is most of

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our classes in our studios are hot yoga

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so we need to make sure the systems are

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working if it breaks and then 50 people

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show up for class not such a good deal

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so I look at it as making the investment

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to make sure my systems are working and

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they have this longevity to make sure

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that I can service my students when they

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show up see how the maintenance is a

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really big deal because some people will

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put together we might call a homemade

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hot yoga studio meaning they have a few

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different things going on maybe they

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have two different kinds of hears and

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they’ve kind of homemade this system and

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if that works that’s fine but if it

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breaks fixing the heater is often gonna

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00:10:16,649 –> 00:10:18,930
cost less than the money you’re gonna

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00:10:18,930 –> 00:10:21,180
lose in downtime meaning if your studio

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does not have heat for three days or

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four days or five days or a week and

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your hot yoga studio that’s gonna cost

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you a lot in terms of your business and

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it’s going to really improve your

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reputation as a yoga studio so whatever

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you’re doing you want to make sure that

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your system sustainable if that means

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like Jean having some

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come every month to make sure it works

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if that means having a warranty on some

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00:10:40,150 –> 00:10:41,890
parts your systems that you bought from

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a big manufacturer whatever that means

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you want to assume that you’re gonna

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have problems at some point so you need

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to plan for that in advance

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more than anything to avoid downtime and

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minimize minimize your losses so and

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I’ll add one small thing because our

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studios are in places where there’s not

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a lot of heating expertise and therefore

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not a lot of heating equipment so our

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heating elements we actually keep spare

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00:11:06,460 –> 00:11:09,520
parts around so for example there’s just

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two for education purposes inside the

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00:11:12,370 –> 00:11:13,630
system there’s this little qohelet

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creates heat and the air can blow over

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00:11:15,880 –> 00:11:17,860
this heat in some systems so basically

300
00:11:17,860 –> 00:11:19,840
like a toaster oven with a fan a big

301
00:11:19,840 –> 00:11:21,730
toaster oven with a family or even like

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00:11:21,730 –> 00:11:24,880
a big hairdryer right big energy so you

303
00:11:24,880 –> 00:11:26,590
have like this little coil to create

304
00:11:26,590 –> 00:11:28,540
some heat the air blows over it this

305
00:11:28,540 –> 00:11:30,490
coil we have to actually get custom-made

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00:11:30,490 –> 00:11:33,610
in Singapore so for that reason I

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00:11:33,610 –> 00:11:37,120
actually have in my storeroom two pieces

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just in case it goes down then we can

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00:11:39,760 –> 00:11:41,710
install them very quickly I don’t have

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00:11:41,710 –> 00:11:44,200
to wait three or four or five working

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00:11:44,200 –> 00:11:46,840
days to get a new one built so this to

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00:11:46,840 –> 00:11:48,370
me is very important it’s a little bit

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of money out in front but it as Lucas

314
00:11:50,560 –> 00:11:54,850
says it it allows you to continue to

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serve your customers and they’re coming

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to pay for classes and all that so you

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don’t want to have too much downtime in

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your business great so the last big

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00:12:03,820 –> 00:12:05,500
thing is noise I mean everyone’s been in

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a hot yoga studio where they can’t hear

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00:12:07,630 –> 00:12:09,010
the teacher because the system is so

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00:12:09,010 –> 00:12:11,860
loud it’s always a challenge balancing

323
00:12:11,860 –> 00:12:13,510
noise and balancing good heating systems

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and if you give us your input on you

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00:12:15,400 –> 00:12:16,930
know what our different options in terms

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00:12:16,930 –> 00:12:19,540
of controlling noise yeah and noise is

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common in hot yoga studios because the

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very common type of heating is his

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00:12:26,650 –> 00:12:28,360
forced air heating that we talked about

330
00:12:28,360 –> 00:12:30,310
where you have one place that creates

331
00:12:30,310 –> 00:12:33,370
the heat and some of the blows air over

332
00:12:33,370 –> 00:12:36,760
this these this the heating component so

333
00:12:36,760 –> 00:12:39,220
you can have hot air so people are

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00:12:39,220 –> 00:12:41,680
accustomed to it hot Yogi’s are

335
00:12:41,680 –> 00:12:43,750
accustomed to it to a large degree

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00:12:43,750 –> 00:12:47,650
however there are ranges yeah so you can

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have a

338
00:12:48,440 –> 00:12:50,690
early quiet hot yoga studio and super

339
00:12:50,690 –> 00:12:54,020
noisy the noise will depend on the

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system the type of heating system you

341
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choose so now in the past few years we

342
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also have developed radiant heat panels

343
00:13:02,900 –> 00:13:05,030
so you have rating heat panels that are

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hanging from the ceiling they don’t make

345
00:13:06,710 –> 00:13:09,260
any noise whatsoever and they do create

346
00:13:09,260 –> 00:13:11,090
heat so you can have a hot yoga room

347
00:13:11,090 –> 00:13:13,220
that’s actually quiet this time the

348
00:13:13,220 –> 00:13:15,610
trade-off there is you have less noise

349
00:13:15,610 –> 00:13:18,320
compared to a standard more traditional

350
00:13:18,320 –> 00:13:20,960
type of heating system but it’s also you

351
00:13:20,960 –> 00:13:22,850
have to trade off the cost rating heat

352
00:13:22,850 –> 00:13:25,270
panels tend to be more expensive than

353
00:13:25,270 –> 00:13:28,220
the standard more conventional type of

354
00:13:28,220 –> 00:13:30,890
heating system another consideration

355
00:13:30,890 –> 00:13:33,560
with noise which some people don’t

356
00:13:33,560 –> 00:13:35,240
realize until they start teaching is

357
00:13:35,240 –> 00:13:38,030
that for your yoga teaching staff maybe

358
00:13:38,030 –> 00:13:40,610
for you as a teacher it’s incredibly

359
00:13:40,610 –> 00:13:42,620
incredibly stressful and takes a lot

360
00:13:42,620 –> 00:13:44,660
more energy the more noise there is so

361
00:13:44,660 –> 00:13:47,140
to teach in a silent room takes

362
00:13:47,140 –> 00:13:49,670
significantly less energy personally

363
00:13:49,670 –> 00:13:52,370
than to teach in a noisy room because to

364
00:13:52,370 –> 00:13:54,620
project for 90 minutes to really speak

365
00:13:54,620 –> 00:13:55,940
loud but it really takes a tremendous

366
00:13:55,940 –> 00:13:58,430
amount of energy so if you have teaching

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00:13:58,430 –> 00:13:59,900
staff who are teaching more than one

368
00:13:59,900 –> 00:14:02,270
class per day to have them teach in a

369
00:14:02,270 –> 00:14:03,980
quieter room if you can control the

370
00:14:03,980 –> 00:14:05,750
noise as much as possible they really

371
00:14:05,750 –> 00:14:06,920
they’re really loved before that and

372
00:14:06,920 –> 00:14:08,030
that’s why you see a lot of hot yoga

373
00:14:08,030 –> 00:14:09,560
studios will actually use a microphone

374
00:14:09,560 –> 00:14:11,990
and a lot of that is to really conserve

375
00:14:11,990 –> 00:14:14,420
their teachers energy because vocally

376
00:14:14,420 –> 00:14:16,880
it’s very very draining to talk over a

377
00:14:16,880 –> 00:14:19,820
heater great so let’s jump into the

378
00:14:19,820 –> 00:14:21,410
different types of heating system

379
00:14:21,410 –> 00:14:23,180
meaning that we’re using gas we’re using

380
00:14:23,180 –> 00:14:24,470
electric you know so people get an idea

381
00:14:24,470 –> 00:14:26,270
about what they look like we already

382
00:14:26,270 –> 00:14:27,830
talked a little bit about rating heating

383
00:14:27,830 –> 00:14:29,090
panels but let’s give it a people a

384
00:14:29,090 –> 00:14:31,190
better idea about how big these units

385
00:14:31,190 –> 00:14:33,290
are there’s a lot of variations but

386
00:14:33,290 –> 00:14:34,250
let’s give them an idea about what’s

387
00:14:34,250 –> 00:14:37,880
involved so a very common thing in some

388
00:14:37,880 –> 00:14:39,410
parts of the world many parts of the

389
00:14:39,410 –> 00:14:42,530
world is natural gas heat there’s also

390
00:14:42,530 –> 00:14:46,190
resistance or coil heaters a laser your

391
00:14:46,190 –> 00:14:48,770
most common air your electric heaters we

392
00:14:48,770 –> 00:14:50,510
also have your electric coil or your

393
00:14:50,510 –> 00:14:52,070
blower units like we talked about which

394
00:14:52,070 –> 00:14:54,800
is essentially like a big hair dryer

395
00:14:54,800 –> 00:14:57,110
uh-huh we also have radiant heat panels

396
00:14:57,110 –> 00:14:59,020
which are what we talked about are those

397
00:14:59,020 –> 00:15:01,000
panels you install in the ceiling and

398
00:15:01,000 –> 00:15:03,399
then there’s alternative energy not very

399
00:15:03,399 –> 00:15:05,020
common but we will mention it which is

400
00:15:05,020 –> 00:15:07,959
something like solar power or recycled

401
00:15:07,959 –> 00:15:10,180
heat which sometimes can be created in a

402
00:15:10,180 –> 00:15:12,459
building where he is coming off of an

403
00:15:12,459 –> 00:15:14,470
air-conditioner and that turns into room

404
00:15:14,470 –> 00:15:17,080
heated that turns into heat for your

405
00:15:17,080 –> 00:15:18,940
yoga studio so let’s start with natural

406
00:15:18,940 –> 00:15:23,500
gas gene for natural gas see the thing

407
00:15:23,500 –> 00:15:25,450
to consider for natural gas heat is

408
00:15:25,450 –> 00:15:27,850
whether or not it’s available the funny

409
00:15:27,850 –> 00:15:30,070
thing is having been in America first I

410
00:15:30,070 –> 00:15:32,170
just assumed everyone heated everything

411
00:15:32,170 –> 00:15:34,450
and everyone heated everything using gas

412
00:15:34,450 –> 00:15:37,330
like it just was so common in America

413
00:15:37,330 –> 00:15:39,370
when I moved to Southeast Asia

414
00:15:39,370 –> 00:15:42,370
natural gas is used and only mainly for

415
00:15:42,370 –> 00:15:44,980
cooking and natural gas isn’t really

416
00:15:44,980 –> 00:15:48,640
like piped out everywhere so everything

417
00:15:48,640 –> 00:15:50,860
is powered by electricity natural gas

418
00:15:50,860 –> 00:15:53,050
heat from my experience and what I know

419
00:15:53,050 –> 00:15:55,959
just from common knowledge is natural

420
00:15:55,959 –> 00:15:57,720
gas who tends to be more cost-effective

421
00:15:57,720 –> 00:16:01,060
so because it’s cheaper you will have

422
00:16:01,060 –> 00:16:03,730
less utility bills and this is also

423
00:16:03,730 –> 00:16:05,740
something to consider when you choose if

424
00:16:05,740 –> 00:16:07,390
you have the choice between gas and

425
00:16:07,390 –> 00:16:11,140
electric I would choose gas and gas is

426
00:16:11,140 –> 00:16:14,709
your the quieter as well right I’m not

427
00:16:14,709 –> 00:16:16,540
so sure no actually I’m not sure sure

428
00:16:16,540 –> 00:16:18,490
the way I look at it is depends on the

429
00:16:18,490 –> 00:16:20,470
system right right yeah and the gas

430
00:16:20,470 –> 00:16:22,270
comes in is it’s the source of the power

431
00:16:22,270 –> 00:16:24,370
and electric would be the source of the

432
00:16:24,370 –> 00:16:25,690
power and depending what are you’re

433
00:16:25,690 –> 00:16:27,579
hooking it up to it’s still gonna fan

434
00:16:27,579 –> 00:16:30,520
your fan yeah exactly so then you have

435
00:16:30,520 –> 00:16:33,070
resistant coil which is like this little

436
00:16:33,070 –> 00:16:34,690
like you’d see inside your blow dryer

437
00:16:34,690 –> 00:16:37,690
this heating element and then electric

438
00:16:37,690 –> 00:16:39,850
heat which would be you imagine kind of

439
00:16:39,850 –> 00:16:42,760
like a box heater in the corner you

440
00:16:42,760 –> 00:16:44,320
could imagine like a lot of places where

441
00:16:44,320 –> 00:16:45,670
it’s very cold in the winter they’ll

442
00:16:45,670 –> 00:16:47,380
have like a standing unit heater that

443
00:16:47,380 –> 00:16:48,730
you put in your bedroom while you sleep

444
00:16:48,730 –> 00:16:50,709
so you imagine something like that but

445
00:16:50,709 –> 00:16:52,510
more industrial a little bit more

446
00:16:52,510 –> 00:16:55,480
powerful you can use these these tend to

447
00:16:55,480 –> 00:16:56,980
be a little bit more flexible meaning

448
00:16:56,980 –> 00:16:58,870
let’s say you could just buy six of em

449
00:16:58,870 –> 00:17:00,940
you have a bit pretty big room you put

450
00:17:00,940 –> 00:17:03,010
three across the front three across the

451
00:17:03,010 –> 00:17:04,510
back it should give you a pretty decent

452
00:17:04,510 –> 00:17:07,349
coverage and it’s very simple to install

453
00:17:07,349 –> 00:17:09,339
fairly easy to maintain

454
00:17:09,339 –> 00:17:14,020
and generally most places you rent will

455
00:17:14,020 –> 00:17:15,790
have electricity powered and so you just

456
00:17:15,790 –> 00:17:17,650
kind of hook it up you do want to have a

457
00:17:17,650 –> 00:17:20,319
contractor look at the power load to

458
00:17:20,319 –> 00:17:23,650
make sure the power that’s coming to

459
00:17:23,650 –> 00:17:26,890
your unit can support the heaters while

460
00:17:26,890 –> 00:17:28,630
it’s supporting your computer and the

461
00:17:28,630 –> 00:17:30,520
small frigerator outside and so forth

462
00:17:30,520 –> 00:17:32,080
let’s take a step back as I’m worried

463
00:17:32,080 –> 00:17:33,250
we’re losing people in terms of the

464
00:17:33,250 –> 00:17:34,750
visual so we’re going to talk about

465
00:17:34,750 –> 00:17:36,520
resistance coil a good way to think

466
00:17:36,520 –> 00:17:38,560
about this is if you’ve ever been to

467
00:17:38,560 –> 00:17:40,600
like if you’ve ever been skiing or if

468
00:17:40,600 –> 00:17:42,790
you’ve ever been to a toll booth on a

469
00:17:42,790 –> 00:17:45,940
highway in a cold area and inside that

470
00:17:45,940 –> 00:17:47,650
little toll booth there’s a little

471
00:17:47,650 –> 00:17:50,980
glowing red heater in the corner these

472
00:17:50,980 –> 00:17:53,890
are space heaters they’re often sold for

473
00:17:53,890 –> 00:17:57,610
small shacks or to heat a small outdoor

474
00:17:57,610 –> 00:18:00,430
tool shed or a garage imagine that

475
00:18:00,430 –> 00:18:02,260
except larger that’s what we’re talking

476
00:18:02,260 –> 00:18:02,500
about

477
00:18:02,500 –> 00:18:04,510
it’s literally like it looks like the

478
00:18:04,510 –> 00:18:05,800
inside of a toaster I’ve been red-hot

479
00:18:05,800 –> 00:18:08,290
and they have different versions of this

480
00:18:08,290 –> 00:18:09,520
and some of them that you’ll use

481
00:18:09,520 –> 00:18:11,440
obviously won’t look red-hot it’s that

482
00:18:11,440 –> 00:18:13,840
same idea of resistance heat and this

483
00:18:13,840 –> 00:18:16,540
unit could be hanging in the corners of

484
00:18:16,540 –> 00:18:18,610
your yoga studio it could also be on the

485
00:18:18,610 –> 00:18:19,780
floor which is a little bit more

486
00:18:19,780 –> 00:18:21,340
dangerous but often times we’ll be

487
00:18:21,340 –> 00:18:23,350
hanging from the ceiling and that’s the

488
00:18:23,350 –> 00:18:25,900
way you would see them and then in terms

489
00:18:25,900 –> 00:18:27,760
of the electricity which gene is talking

490
00:18:27,760 –> 00:18:28,870
about it’s just like in your house if

491
00:18:28,870 –> 00:18:30,760
you’ve ever had a microwave a toaster

492
00:18:30,760 –> 00:18:33,340
oven and a hairdryer on a few switches

493
00:18:33,340 –> 00:18:36,970
well now imagine if you had 40 toaster

494
00:18:36,970 –> 00:18:38,380
ovens which is the equivalent of what

495
00:18:38,380 –> 00:18:39,820
you know some yoga studios would be like

496
00:18:39,820 –> 00:18:41,680
so sometimes your power drain is gonna

497
00:18:41,680 –> 00:18:43,750
be a lot more than your normal system

498
00:18:43,750 –> 00:18:46,060
can handle so hopefully that makes it a

499
00:18:46,060 –> 00:18:47,680
little bit clearer so now we’ll jump

500
00:18:47,680 –> 00:18:49,330
into the next one which is very very

501
00:18:49,330 –> 00:18:50,770
similar but just has a slight variation

502
00:18:50,770 –> 00:18:52,510
which would be I don’t know what you’d

503
00:18:52,510 –> 00:18:53,860
call this gene blower heat would you

504
00:18:53,860 –> 00:18:55,660
call this an electric coil or blower or

505
00:18:55,660 –> 00:18:58,360
you know what in again just from the

506
00:18:58,360 –> 00:18:59,710
American perspective it was just a

507
00:18:59,710 –> 00:19:01,930
furnace right right so we would have a

508
00:19:01,930 –> 00:19:04,120
furnace there just kind of a big metal

509
00:19:04,120 –> 00:19:06,100
box that had the heating element had a

510
00:19:06,100 –> 00:19:08,080
blowing fan in it and that would be

511
00:19:08,080 –> 00:19:10,210
connected to all this ducting that went

512
00:19:10,210 –> 00:19:11,120
through the entire house

513
00:19:11,120 –> 00:19:13,160
so in the winter you turn the furnace on

514
00:19:13,160 –> 00:19:14,660
you could hear go poof you’d like it

515
00:19:14,660 –> 00:19:16,220
would just turn on the heat would start

516
00:19:16,220 –> 00:19:18,080
to come and the air would come the air

517
00:19:18,080 –> 00:19:20,330
blows over it through this through the

518
00:19:20,330 –> 00:19:24,020
ducts and into the rooms so for a hot

519
00:19:24,020 –> 00:19:25,700
yoga studio you could use the same

520
00:19:25,700 –> 00:19:27,920
technology which is you have your

521
00:19:27,920 –> 00:19:30,559
furnace which is it can be any size box

522
00:19:30,559 –> 00:19:32,330
depending on how your contract would

523
00:19:32,330 –> 00:19:34,820
design it metal box heating elements

524
00:19:34,820 –> 00:19:37,580
inside and the fan this then must be

525
00:19:37,580 –> 00:19:39,740
connected to a ducting so you imagine

526
00:19:39,740 –> 00:19:42,650
like a big metal – normally they’re

527
00:19:42,650 –> 00:19:45,020
square or rectangular and they can go

528
00:19:45,020 –> 00:19:47,900
across the ceiling if you’ve been to

529
00:19:47,900 –> 00:19:50,059
kind of industrial looking restaurants

530
00:19:50,059 –> 00:19:53,120
or industrial loft spaces they often

531
00:19:53,120 –> 00:19:55,340
have the ducting exposed this is what

532
00:19:55,340 –> 00:19:57,440
we’re talking about so as that comes in

533
00:19:57,440 –> 00:19:59,030
the room then each they’re different

534
00:19:59,030 –> 00:20:00,710
places where you would open up and have

535
00:20:00,710 –> 00:20:02,660
a vent and the air would come into the

536
00:20:02,660 –> 00:20:05,260
room of the three that would love

537
00:20:05,260 –> 00:20:07,760
between resistant coil the one that’s

538
00:20:07,760 –> 00:20:09,860
kind of these little space heaters and

539
00:20:09,860 –> 00:20:13,610
the blower unit or this furnace the

540
00:20:13,610 –> 00:20:15,620
furnace tends to be more noisy because

541
00:20:15,620 –> 00:20:18,530
it has this big industrial fan that’s

542
00:20:18,530 –> 00:20:22,130
continually blowing air so that’s what

543
00:20:22,130 –> 00:20:24,110
generally what you’re hearing when

544
00:20:24,110 –> 00:20:26,330
you’re in a noisy hot yoga studio for

545
00:20:26,330 –> 00:20:29,690
this one this is the most common

546
00:20:29,690 –> 00:20:31,190
especially your if you’re in countries

547
00:20:31,190 –> 00:20:33,350
that have winter these this is the most

548
00:20:33,350 –> 00:20:35,630
common the easiest to do and because

549
00:20:35,630 –> 00:20:37,460
it’s the most common I would guess

550
00:20:37,460 –> 00:20:41,150
that’s also fairly cheap fairly

551
00:20:41,150 –> 00:20:43,670
economical to get it done of course

552
00:20:43,670 –> 00:20:45,350
depending on the full design how many

553
00:20:45,350 –> 00:20:47,240
how long your duct is how big your room

554
00:20:47,240 –> 00:20:49,850
is something also that will impact the

555
00:20:49,850 –> 00:20:53,030
cost for radiant heat panels I know

556
00:20:53,030 –> 00:20:55,730
about them mostly just from practicing

557
00:20:55,730 –> 00:21:00,260
our studios don’t utilize radiant heat

558
00:21:00,260 –> 00:21:02,450
panels but I know it it’s really lovely

559
00:21:02,450 –> 00:21:04,520
cuz you can do a hot yoga class and it’s

560
00:21:04,520 –> 00:21:05,809
quiet and it’s such an unusual

561
00:21:05,809 –> 00:21:08,780
experience do you know much about it

562
00:21:08,780 –> 00:21:12,020
yeah so if I’ve taught and practiced in

563
00:21:12,020 –> 00:21:15,500
radiant heat panels a lot and the really

564
00:21:15,500 –> 00:21:16,850
nice thing about it is even if you have

565
00:21:16,850 –> 00:21:18,830
low ceilings you can still install them

566
00:21:18,830 –> 00:21:20,060
and they

567
00:21:20,060 –> 00:21:23,090
look like they look like a thin white

568
00:21:23,090 –> 00:21:26,330
panel that just bolts into the ceiling

569
00:21:26,330 –> 00:21:28,600
and it’s electric you plug it in and

570
00:21:28,600 –> 00:21:32,660
they keep the person not the air which

571
00:21:32,660 –> 00:21:34,700
is some people don’t like it some people

572
00:21:34,700 –> 00:21:36,980
do like it I tend to be a fan I know

573
00:21:36,980 –> 00:21:38,720
gene you’re not a huge fan of the way it

574
00:21:38,720 –> 00:21:40,250
makes you feel there’s different

575
00:21:40,250 –> 00:21:42,800
everybody has a different opinion what’s

576
00:21:42,800 –> 00:21:44,150
interesting about it is it’s more

577
00:21:44,150 –> 00:21:45,980
efficient because it heats the person

578
00:21:45,980 –> 00:21:48,230
and not the room you need less heat less

579
00:21:48,230 –> 00:21:50,150
electricity so from an environmental and

580
00:21:50,150 –> 00:21:52,970
dollar spent on electricity standpoint

581
00:21:52,970 –> 00:21:55,130
it’s more efficient it’s very very quiet

582
00:21:55,130 –> 00:21:57,620
very easy to install and there your your

583
00:21:57,620 –> 00:21:58,880
initial costs are going to be much

584
00:21:58,880 –> 00:22:00,920
higher how much higher it depends on

585
00:22:00,920 –> 00:22:02,000
your room depends on your location

586
00:22:02,000 –> 00:22:05,630
there’s only one big manufacturer who

587
00:22:05,630 –> 00:22:07,280
makes them specifically for hot yoga

588
00:22:07,280 –> 00:22:08,570
studio it’s probably the only person you

589
00:22:08,570 –> 00:22:10,160
want to talk to the company is called

590
00:22:10,160 –> 00:22:12,260
inner joy and they’ve changed they’ve

591
00:22:12,260 –> 00:22:13,460
been bought up by another company I’m

592
00:22:13,460 –> 00:22:14,870
not sure but we can give you more

593
00:22:14,870 –> 00:22:16,250
information on that we’ll put a link for

594
00:22:16,250 –> 00:22:18,470
that in the resources section the nice

595
00:22:18,470 –> 00:22:20,000
thing is they do work with hot yoga

596
00:22:20,000 –> 00:22:21,590
studios and if you give them your specs

597
00:22:21,590 –> 00:22:23,110
they’ll tell you exactly what you need

598
00:22:23,110 –> 00:22:27,200
but the big drawbacks are it’s gonna

599
00:22:27,200 –> 00:22:29,450
heat the body not the room which means a

600
00:22:29,450 –> 00:22:31,280
thermometer in the corner is not very

601
00:22:31,280 –> 00:22:32,870
useful and you have to kind of get a get

602
00:22:32,870 –> 00:22:36,320
a feel for it they are a different kind

603
00:22:36,320 –> 00:22:37,850
of heat which some people don’t like but

604
00:22:37,850 –> 00:22:40,220
the big benefit is is silent and it’s

605
00:22:40,220 –> 00:22:42,650
very clean to install meaning you don’t

606
00:22:42,650 –> 00:22:44,930
have to put big massive ducting and you

607
00:22:44,930 –> 00:22:47,750
don’t need huge ceilings so for some

608
00:22:47,750 –> 00:22:49,700
rooms it can be a really great choice

609
00:22:49,700 –> 00:22:51,050
now because there’s only one

610
00:22:51,050 –> 00:22:52,700
manufacturer shipping is also an issue

611
00:22:52,700 –> 00:22:55,130
if you live in let’s say northern Europe

612
00:22:55,130 –> 00:22:57,110
or even in Asia here it’s just cost a

613
00:22:57,110 –> 00:22:58,340
fortune to get them shipped the

614
00:22:58,340 –> 00:23:00,680
manufacturer I believe is I think they

615
00:23:00,680 –> 00:23:02,090
ship from Canada initiative from New

616
00:23:02,090 –> 00:23:03,470
Zealand or something like this so it’s

617
00:23:03,470 –> 00:23:05,060
it’s a little bit challenging in terms

618
00:23:05,060 –> 00:23:07,310
of shipping one thing the COS regarding

619
00:23:07,310 –> 00:23:09,500
heat panels is what I’ve heard from a

620
00:23:09,500 –> 00:23:11,150
teaching perspective and you’d have more

621
00:23:11,150 –> 00:23:12,980
experience with this is that it’s harder

622
00:23:12,980 –> 00:23:16,430
to control meaning if you’re noticing

623
00:23:16,430 –> 00:23:18,740
because when we teach in a normal hot

624
00:23:18,740 –> 00:23:20,810
yoga studio you know right away it’s too

625
00:23:20,810 –> 00:23:22,070
hot as a teach you can feel them in your

626
00:23:22,070 –> 00:23:24,590
body and you can even see it in your

627
00:23:24,590 –> 00:23:27,890
students but because like like you I

628
00:23:27,890 –> 00:23:29,210
don’t know I feel like there was relaxed

629
00:23:29,210 –> 00:23:30,980
mechanisms oh okay I’ll give you I’ll

630
00:23:30,980 –> 00:23:32,270
give you a real-life example

631
00:23:32,270 –> 00:23:34,520
unlike a studio I used to teach in had

632
00:23:34,520 –> 00:23:36,920
about 16 panels on a ceiling 16

633
00:23:36,920 –> 00:23:38,360
different panels and you could control

634
00:23:38,360 –> 00:23:40,280
them in sets of four so they’re groups

635
00:23:40,280 –> 00:23:43,340
of four and if you went to a normal hot

636
00:23:43,340 –> 00:23:44,660
yoga studio the room was a little bit

637
00:23:44,660 –> 00:23:46,580
cold you’d turn up the heat and you turn

638
00:23:46,580 –> 00:23:48,110
it on four until you got to the right

639
00:23:48,110 –> 00:23:50,900
temperature well on this particular day

640
00:23:50,900 –> 00:23:52,760
if I was teaching in Hong Kong and it

641
00:23:52,760 –> 00:23:55,730
was cold but it wasn’t that cold so I

642
00:23:55,730 –> 00:23:56,870
wanted to turn up the heat a little bit

643
00:23:56,870 –> 00:23:58,790
so I turned out in one set of panels and

644
00:23:58,790 –> 00:23:59,900
then I forgot about it

645
00:23:59,900 –> 00:24:01,970
there was no noise again it’s heating

646
00:24:01,970 –> 00:24:03,920
the bodies not the room half way through

647
00:24:03,920 –> 00:24:05,780
class I look and there’s two people just

648
00:24:05,780 –> 00:24:07,700
dripping sweat like dying and the rest

649
00:24:07,700 –> 00:24:10,220
of the class is nothing didn’t

650
00:24:10,220 –> 00:24:11,540
definitely any heat so that’s a big

651
00:24:11,540 –> 00:24:13,340
disadvantage you don’t have that sort of

652
00:24:13,340 –> 00:24:15,700
subtle control that you would have with

653
00:24:15,700 –> 00:24:17,960
other styles of heat because it’s

654
00:24:17,960 –> 00:24:20,510
heating bodies and if you just turn on

655
00:24:20,510 –> 00:24:22,460
some of them you just heat some people

656
00:24:22,460 –> 00:24:23,840
it’s sort of like microwaving them

657
00:24:23,840 –> 00:24:26,210
uh-huh so that’s one of the big

658
00:24:26,210 –> 00:24:28,670
disadvantage you have less control it’s

659
00:24:28,670 –> 00:24:30,440
it’s a little bit it’s a little bit

660
00:24:30,440 –> 00:24:32,510
tricky for teachers to get to get the

661
00:24:32,510 –> 00:24:35,300
hang of it so good let’s jump into

662
00:24:35,300 –> 00:24:37,670
alternative we don’t use this I don’t

663
00:24:37,670 –> 00:24:38,780
really want to use this very

664
00:24:38,780 –> 00:24:41,210
successfully but depending on where you

665
00:24:41,210 –> 00:24:43,010
are depending on you know your your

666
00:24:43,010 –> 00:24:44,330
studio and your setup it might be

667
00:24:44,330 –> 00:24:45,530
something worth exploring that would be

668
00:24:45,530 –> 00:24:47,120
something like solar heat or recycled

669
00:24:47,120 –> 00:24:47,929
Heat I don’t know if you have any

670
00:24:47,929 –> 00:24:49,580
thoughts on this Jean you know I don’t

671
00:24:49,580 –> 00:24:51,830
have any experience with this at all I

672
00:24:51,830 –> 00:24:55,370
think that if you’re if your inclination

673
00:24:55,370 –> 00:24:57,230
is to find alternative source of energy

674
00:24:57,230 –> 00:25:00,800
great for solar and recycle it’s your

675
00:25:00,800 –> 00:25:03,350
source of energy so it would replace

676
00:25:03,350 –> 00:25:05,660
using natural gas or electricity you

677
00:25:05,660 –> 00:25:07,520
would still have to consider the actual

678
00:25:07,520 –> 00:25:10,300
heating mechanism that you’re using in

679
00:25:10,300 –> 00:25:13,160
the system itself so you still would

680
00:25:13,160 –> 00:25:15,110
have to choose you want to coils blower

681
00:25:15,110 –> 00:25:17,360
units or radiant heat panels although

682
00:25:17,360 –> 00:25:19,820
you’re despite changing the source of

683
00:25:19,820 –> 00:25:22,040
the energy I have heard of studios who

684
00:25:22,040 –> 00:25:23,960
have been successful in painting the

685
00:25:23,960 –> 00:25:26,420
roof of their studio a black color

686
00:25:26,420 –> 00:25:28,610
something like this or you do certain

687
00:25:28,610 –> 00:25:30,740
things to attract heat but again it’s

688
00:25:30,740 –> 00:25:32,480
usually in conjunction with another

689
00:25:32,480 –> 00:25:34,670
heating system so it’s it’s a it’s a

690
00:25:34,670 –> 00:25:36,170
supplement to their heating system they

691
00:25:36,170 –> 00:25:37,270
offset their power

692
00:25:37,270 –> 00:25:39,970
by that pretty difficult to run a

693
00:25:39,970 –> 00:25:44,290
full-on hot yoga studio on you know

694
00:25:44,290 –> 00:25:46,900
alternate energy successfully and

695
00:25:46,900 –> 00:25:48,790
consistently I’d love to see somebody

696
00:25:48,790 –> 00:25:50,710
prove that wrong but from what I’ve seen

697
00:25:50,710 –> 00:25:53,320
so far it’s pretty challenging so good

698
00:25:53,320 –> 00:25:54,940
so let’s jump to the next section so if

699
00:25:54,940 –> 00:25:57,310
a studio is using electric heating we

700
00:25:57,310 –> 00:25:58,330
talked about this a little bit already

701
00:25:58,330 –> 00:26:00,130
can I just plug those heaters into any

702
00:26:00,130 –> 00:26:01,960
wall plug already they need special

703
00:26:01,960 –> 00:26:04,420
fittings special special power

704
00:26:04,420 –> 00:26:05,770
requirements and so this is if we’re

705
00:26:05,770 –> 00:26:07,390
talking about those resistant coil

706
00:26:07,390 –> 00:26:10,210
heaters those space heaters a blower

707
00:26:10,210 –> 00:26:13,120
unit if it’s an electric heating unit

708
00:26:13,120 –> 00:26:15,700
let’s say you just rented a space you

709
00:26:15,700 –> 00:26:16,720
know you just put some hard some

710
00:26:16,720 –> 00:26:18,280
hardwood floors and you put up some

711
00:26:18,280 –> 00:26:20,350
mirrors you’ve got some plugs there and

712
00:26:20,350 –> 00:26:21,730
you’re thinking maybe I’ll just plug

713
00:26:21,730 –> 00:26:23,470
these heaters in and see how we go is

714
00:26:23,470 –> 00:26:25,630
that gonna work gene from your

715
00:26:25,630 –> 00:26:29,950
experience for my experience the it

716
00:26:29,950 –> 00:26:33,250
depends on the type of unit that you’re

717
00:26:33,250 –> 00:26:35,530
using it may be an industrial unit that

718
00:26:35,530 –> 00:26:38,080
requires more power you can if it’s

719
00:26:38,080 –> 00:26:39,790
going to fit it’s one thing you have

720
00:26:39,790 –> 00:26:42,250
your little plug and fits in the wall

721
00:26:42,250 –> 00:26:44,440
it’s okay you can maybe start to work

722
00:26:44,440 –> 00:26:46,380
these issues you do need to have a

723
00:26:46,380 –> 00:26:49,810
contractor come in and evaluate it again

724
00:26:49,810 –> 00:26:51,400
we talked about the power needs there’s

725
00:26:51,400 –> 00:26:53,320
power that comes to your unit and

726
00:26:53,320 –> 00:26:55,060
there’s power that you’re going to use

727
00:26:55,060 –> 00:26:57,340
to power the lights your computer and

728
00:26:57,340 –> 00:26:59,500
the heating system because the heating

729
00:26:59,500 –> 00:27:02,320
system is such high usage it really

730
00:27:02,320 –> 00:27:04,360
needs to be evaluated before you just

731
00:27:04,360 –> 00:27:06,460
plug it in and go I’m sure you’ve all

732
00:27:06,460 –> 00:27:08,590
had the experience in your house wave

733
00:27:08,590 –> 00:27:10,720
the computer on the stereo on the

734
00:27:10,720 –> 00:27:12,430
frigerator is running and you go to blow

735
00:27:12,430 –> 00:27:14,650
dry your hair and then all the lights go

736
00:27:14,650 –> 00:27:16,480
off and it’s that blow dryer or that

737
00:27:16,480 –> 00:27:18,040
toaster oven that does it it’s not the

738
00:27:18,040 –> 00:27:19,750
computer because it’s that huge huge

739
00:27:19,750 –> 00:27:21,580
suck of energy right so you wouldn’t

740
00:27:21,580 –> 00:27:24,160
want like your first day everything is

741
00:27:24,160 –> 00:27:25,450
really nice for the heating system and

742
00:27:25,450 –> 00:27:27,400
then everything just goes black so you

743
00:27:27,400 –> 00:27:30,610
definitely want to have that evaluated

744
00:27:30,610 –> 00:27:32,740
the heating and the power because it’s a

745
00:27:32,740 –> 00:27:34,900
critical part of your business you want

746
00:27:34,900 –> 00:27:37,330
to put a lot of effort and develop your

747
00:27:37,330 –> 00:27:39,340
own knowledge about how it works how the

748
00:27:39,340 –> 00:27:41,470
technology works so you just be smarter

749
00:27:41,470 –> 00:27:44,290
about it and on a simple of what they’ll

750
00:27:44,290 –> 00:27:46,330
often do is they’ll just click here

751
00:27:46,330 –> 00:27:47,160
you’re either

752
00:27:47,160 –> 00:27:49,350
your office space your building space or

753
00:27:49,350 –> 00:27:50,970
your house your unit whatever you’re

754
00:27:50,970 –> 00:27:53,070
using they’ll give you more I don’t know

755
00:27:53,070 –> 00:27:53,910
how to describe the sentiment

756
00:27:53,910 –> 00:27:55,290
electrician if it’s more lines basically

757
00:27:55,290 –> 00:27:57,510
right so the what would equivalently be

758
00:27:57,510 –> 00:27:59,640
you know the allocation to one house or

759
00:27:59,640 –> 00:28:01,290
one building they’ll do two or three

760
00:28:01,290 –> 00:28:03,510
times that so you just have more juice

761
00:28:03,510 –> 00:28:06,450
coming in basically and in most studio

762
00:28:06,450 –> 00:28:08,460
situations unless you’re in a commercial

763
00:28:08,460 –> 00:28:09,840
space that’s already fitted out for this

764
00:28:09,840 –> 00:28:11,220
you’re probably going to need more

765
00:28:11,220 –> 00:28:12,810
electricity than they’re generally gonna

766
00:28:12,810 –> 00:28:15,360
give you because you know let’s say that

767
00:28:15,360 –> 00:28:17,850
space that you have rented is normally

768
00:28:17,850 –> 00:28:19,260
used for a bunch of cubicles and

769
00:28:19,260 –> 00:28:21,570
computers that their power demand

770
00:28:21,570 –> 00:28:23,910
doesn’t even compare to you running

771
00:28:23,910 –> 00:28:25,560
let’s say for space heaters or something

772
00:28:25,560 –> 00:28:28,980
like this so so good so let’s say a new

773
00:28:28,980 –> 00:28:32,820
studio owner needs help locally setting

774
00:28:32,820 –> 00:28:34,500
up their hot yoga studio who should she

775
00:28:34,500 –> 00:28:37,590
turn to you know should she call a local

776
00:28:37,590 –> 00:28:39,450
heating company will they even know how

777
00:28:39,450 –> 00:28:42,030
to do this kind of thing again this

778
00:28:42,030 –> 00:28:44,610
really depends on where you are if there

779
00:28:44,610 –> 00:28:46,140
are a lot of hot yoga studios already

780
00:28:46,140 –> 00:28:47,850
I’m sure you could find a heating

781
00:28:47,850 –> 00:28:50,010
contractor who could help you if you’re

782
00:28:50,010 –> 00:28:52,470
in a place like Costa Rica where there’s

783
00:28:52,470 –> 00:28:54,180
not a lot of hot yoga studios and not a

784
00:28:54,180 –> 00:28:55,860
lot of heat it’ll be difficult we talked

785
00:28:55,860 –> 00:28:58,290
about that a little bit already what I

786
00:28:58,290 –> 00:29:00,270
would suggest it is cause many people as

787
00:29:00,270 –> 00:29:02,520
possible don’t just call one heating

788
00:29:02,520 –> 00:29:04,530
contractor and rely in this contractor

789
00:29:04,530 –> 00:29:07,230
because they may have a certain specific

790
00:29:07,230 –> 00:29:11,310
design ethic and you want to get a range

791
00:29:11,310 –> 00:29:13,740
of costs a range of different systems

792
00:29:13,740 –> 00:29:16,110
and technologies that are available to

793
00:29:16,110 –> 00:29:18,420
you and different ideas on design based

794
00:29:18,420 –> 00:29:20,370
on your physical space so absolutely

795
00:29:20,370 –> 00:29:23,430
call heating companies call in America

796
00:29:23,430 –> 00:29:25,440
they call it HVAC heating ventilation

797
00:29:25,440 –> 00:29:27,450
and air conditioning companies called

798
00:29:27,450 –> 00:29:29,970
General Contractors called a bunch of

799
00:29:29,970 –> 00:29:31,740
different people you may even want to

800
00:29:31,740 –> 00:29:33,450
ask you the studio that you go to who

801
00:29:33,450 –> 00:29:35,460
they used and they could say hey they

802
00:29:35,460 –> 00:29:37,380
were great or they were not so great so

803
00:29:37,380 –> 00:29:39,420
that also can give you some information

804
00:29:39,420 –> 00:29:41,790
to head you in the right direction the

805
00:29:41,790 –> 00:29:43,890
one thing I will add is that contractors

806
00:29:43,890 –> 00:29:46,410
from what I understand they always they

807
00:29:46,410 –> 00:29:48,150
always want to say we can get it hot

808
00:29:48,150 –> 00:29:50,400
enough and hot enough to them will be

809
00:29:50,400 –> 00:29:54,300
let’s say 35 degrees Celsius or 95

810
00:29:54,300 –> 00:29:57,180
degrees Fahrenheit and they always this

811
00:29:57,180 –> 00:29:58,680
idea this is hot enough and

812
00:29:58,680 –> 00:29:59,970
the yoga studio owner the new yoga

813
00:29:59,970 –> 00:30:01,290
studio and will get this in their mind

814
00:30:01,290 –> 00:30:03,600
to that it’s hot enough but you need

815
00:30:03,600 –> 00:30:05,940
your studio hot really hot so you don’t

816
00:30:05,940 –> 00:30:07,680
want you don’t want have a contractor

817
00:30:07,680 –> 00:30:09,510
telling you that you don’t want them

818
00:30:09,510 –> 00:30:11,070
telling you that that it’s enough

819
00:30:11,070 –> 00:30:13,170
because they don’t know hot yoga studios

820
00:30:13,170 –> 00:30:15,150
and you need to be able to get really

821
00:30:15,150 –> 00:30:16,770
hot you need to be able to get much

822
00:30:16,770 –> 00:30:18,600
hotter than what you actually need just

823
00:30:18,600 –> 00:30:20,790
in case it’s a really really common

824
00:30:20,790 –> 00:30:21,900
thing where a new studio will be open up

825
00:30:21,900 –> 00:30:23,370
and they say oh well it’s good enough

826
00:30:23,370 –> 00:30:24,870
you know we don’t like to teach classes

827
00:30:24,870 –> 00:30:27,210
that are that hot anyway it’s much much

828
00:30:27,210 –> 00:30:29,820
better to have a system that can get ten

829
00:30:29,820 –> 00:30:32,130
or twenty percent more hot than you need

830
00:30:32,130 –> 00:30:34,020
rather than ten or twenty percent less

831
00:30:34,020 –> 00:30:35,790
than the average because that’s really

832
00:30:35,790 –> 00:30:37,440
good you’re gonna really regret that at

833
00:30:37,440 –> 00:30:39,210
some point in the future so yeah

834
00:30:39,210 –> 00:30:40,790
absolutely I totally agree with that

835
00:30:40,790 –> 00:30:44,100
cool so you know a sense you’ve set up

836
00:30:44,100 –> 00:30:45,840
so many studios and you’ve practiced in

837
00:30:45,840 –> 00:30:47,550
studios you know what are some of the

838
00:30:47,550 –> 00:30:49,290
biggest mistakes that you’ve seen you

839
00:30:49,290 –> 00:30:50,820
know when you go into yoga studio you

840
00:30:50,820 –> 00:30:52,320
just think wow they really they really

841
00:30:52,320 –> 00:30:54,120
did a botched job here what are the

842
00:30:54,120 –> 00:30:55,580
things that come up in your mind change

843
00:30:55,580 –> 00:30:59,670
for me I look at or season for me I

844
00:30:59,670 –> 00:31:02,580
evaluate the studios based on my

845
00:31:02,580 –> 00:31:04,980
experience as a student so what happens

846
00:31:04,980 –> 00:31:07,020
is once we start designing the system

847
00:31:07,020 –> 00:31:08,670
and we think about all these things we

848
00:31:08,670 –> 00:31:09,780
kind of forget about the student

849
00:31:09,780 –> 00:31:11,940
experience and we talked about a couple

850
00:31:11,940 –> 00:31:15,050
of these two key elements before one is

851
00:31:15,050 –> 00:31:17,010
consistency of heating across the room

852
00:31:17,010 –> 00:31:20,070
so for example let’s say one side of the

853
00:31:20,070 –> 00:31:22,530
room is all glass windows which are

854
00:31:22,530 –> 00:31:24,120
beautiful the other side of the window

855
00:31:24,120 –> 00:31:28,350
is all interior walls you can have such

856
00:31:28,350 –> 00:31:31,560
a wide range of heat in that room that

857
00:31:31,560 –> 00:31:33,240
it’s unfortunate let’s say wanted to

858
00:31:33,240 –> 00:31:34,950
work really hard and get really hot that

859
00:31:34,950 –> 00:31:36,750
day but that side of the room is all

860
00:31:36,750 –> 00:31:38,430
full and then I have to practice in the

861
00:31:38,430 –> 00:31:40,830
cold side of the room I think that’s a

862
00:31:40,830 –> 00:31:44,160
shame for your students the second thing

863
00:31:44,160 –> 00:31:46,680
is and that a certain back to that point

864
00:31:46,680 –> 00:31:50,310
is it’s important for you to really

865
00:31:50,310 –> 00:31:53,010
consider the system design how what

866
00:31:53,010 –> 00:31:55,350
technology use where the air is blowing

867
00:31:55,350 –> 00:31:57,870
if that’s the technology that you that

868
00:31:57,870 –> 00:31:59,790
you are using looking at the physical

869
00:31:59,790 –> 00:32:01,860
constraints of the building are you on

870
00:32:01,860 –> 00:32:03,840
the top floor you’re on the top floor

871
00:32:03,840 –> 00:32:04,860
the heats gonna go straight through the

872
00:32:04,860 –> 00:32:06,870
ceiling are you on the third floor and

873
00:32:06,870 –> 00:32:08,620
there’s a unit above you unit below you

874
00:32:08,620 –> 00:32:09,960
keep you nice and toasty in the winter

875
00:32:09,960 –> 00:32:12,550
so all of these things have to be taken

876
00:32:12,550 –> 00:32:14,440
into consideration they seem kind of

877
00:32:14,440 –> 00:32:17,230
superfluous at this point but you really

878
00:32:17,230 –> 00:32:18,880
need to consider those things so

879
00:32:18,880 –> 00:32:21,460
consistency of heat in the room for sure

880
00:32:21,460 –> 00:32:24,520
the second thing is ventilation I am a

881
00:32:24,520 –> 00:32:28,180
very big supporter of ventilation in the

882
00:32:28,180 –> 00:32:30,580
room which can be in the form of ceiling

883
00:32:30,580 –> 00:32:33,160
fans it could be even the form of a

884
00:32:33,160 –> 00:32:35,740
window that you can open fully but

885
00:32:35,740 –> 00:32:38,620
oftentimes the heat is there people are

886
00:32:38,620 –> 00:32:40,840
really working hard sweating like crazy

887
00:32:40,840 –> 00:32:44,100
their bodies are getting heated up it’s

888
00:32:44,100 –> 00:32:47,440
it is good for the student to have air

889
00:32:47,440 –> 00:32:49,420
moving around it’s good for the heat to

890
00:32:49,420 –> 00:32:51,070
move around because as we know heat

891
00:32:51,070 –> 00:32:53,770
rises so if you have a fan of continue

892
00:32:53,770 –> 00:32:55,840
to push air a little bit lower then it

893
00:32:55,840 –> 00:32:58,300
creates more consistent heat for me a

894
00:32:58,300 –> 00:33:00,429
ventilation is really really important

895
00:33:00,429 –> 00:33:02,020
and if you don’t have seen enough

896
00:33:02,020 –> 00:33:04,480
ceiling height for ceiling fans then

897
00:33:04,480 –> 00:33:06,309
just put a couple fans in the corners

898
00:33:06,309 –> 00:33:09,640
just allow the air to move for your

899
00:33:09,640 –> 00:33:14,380
students yeah great I you know of all

900
00:33:14,380 –> 00:33:15,550
these things we’ve been talking about it

901
00:33:15,550 –> 00:33:16,840
kind of seems like wow this is a huge

902
00:33:16,840 –> 00:33:19,240
topic and the truth is it is a huge

903
00:33:19,240 –> 00:33:20,920
topic and it’s a really really big deal

904
00:33:20,920 –> 00:33:24,040
and if you don’t believe me go to start

905
00:33:24,040 –> 00:33:25,330
start going to give a class and start

906
00:33:25,330 –> 00:33:27,550
listening to what people say after class

907
00:33:27,550 –> 00:33:29,679
specifically about the heat and you’ll

908
00:33:29,679 –> 00:33:32,440
hear people say things like you know the

909
00:33:32,440 –> 00:33:34,179
the spot I was in was no good there was

910
00:33:34,179 –> 00:33:36,100
a cold spot you’ll hear people say

911
00:33:36,100 –> 00:33:37,660
things like I feel like there’s no fresh

912
00:33:37,660 –> 00:33:39,700
air I felt like I was suffocating you’ll

913
00:33:39,700 –> 00:33:41,170
hear people say like you know the

914
00:33:41,170 –> 00:33:42,790
humidity was so high I felt like I was

915
00:33:42,790 –> 00:33:44,710
dying or there was no humidity in my

916
00:33:44,710 –> 00:33:47,590
throat hurts so heating is a big big

917
00:33:47,590 –> 00:33:49,660
topic it is something that there’s

918
00:33:49,660 –> 00:33:51,340
there’s enough people doing this there’s

919
00:33:51,340 –> 00:33:52,480
enough information out there that you

920
00:33:52,480 –> 00:33:54,010
can do it right but it’s absolutely

921
00:33:54,010 –> 00:33:55,690
something that needed plan very very

922
00:33:55,690 –> 00:33:58,179
well for and something that your time

923
00:33:58,179 –> 00:34:00,850
invested beforehand will be very well

924
00:34:00,850 –> 00:34:03,309
spent and it can really really affect

925
00:34:03,309 –> 00:34:05,170
your teaching experience other than the

926
00:34:05,170 –> 00:34:06,370
teacher itself it’s probably your

927
00:34:06,370 –> 00:34:08,350
biggest your your biggest factor in a

928
00:34:08,350 –> 00:34:11,379
hot yoga class in terms of determining

929
00:34:11,379 –> 00:34:14,230
class experience so with that in mind

930
00:34:14,230 –> 00:34:17,639
you have any thoughts before we wrap up

931
00:34:17,850 –> 00:34:20,250
but a thought is to share with you is to

932
00:34:20,250 –> 00:34:22,560
make sure you spend a lot of time in

933
00:34:22,560 –> 00:34:26,219
advance just being very very open to new

934
00:34:26,219 –> 00:34:28,320
information a lot of times we embark in

935
00:34:28,320 –> 00:34:29,730
this we have no idea what it’s like to

936
00:34:29,730 –> 00:34:31,590
heat anything what where does

937
00:34:31,590 –> 00:34:33,570
electricity come from you know we don’t

938
00:34:33,570 –> 00:34:35,100
really know a lot of this be open to

939
00:34:35,100 –> 00:34:36,989
educate yourself so you can make the

940
00:34:36,989 –> 00:34:38,820
right choices work with your contractor

941
00:34:38,820 –> 00:34:40,380
if you don’t know just asking what it

942
00:34:40,380 –> 00:34:42,090
means because there’s a lot of technical

943
00:34:42,090 –> 00:34:44,010
stuff don’t get bogged down by the

944
00:34:44,010 –> 00:34:46,409
technical but learn it understand how it

945
00:34:46,409 –> 00:34:48,870
impacts your your the heat in the room

946
00:34:48,870 –> 00:34:50,580
so that you can have proper hot yoga

947
00:34:50,580 –> 00:34:53,570
studio yoga classes for your students

948
00:34:53,570 –> 00:34:55,920
great and with that we’ll close I hope

949
00:34:55,920 –> 00:34:57,600
this has been useful for you this is

950
00:34:57,600 –> 00:34:59,670
Lucas Rockwood with absolute yoga and

951
00:34:59,670 –> 00:35:01,530
this has been part of our professional

952
00:35:01,530 –> 00:35:04,200
development training series please keep

953
00:35:04,200 –> 00:35:05,760
in touch and we’ll be providing more

954
00:35:05,760 –> 00:35:08,010
resources like this for you very very

955
00:35:08,010 –> 00:00:00,000
soon good bye for now

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