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Ina Mirx is 68, seems 35, and can do things with her body a 16-year old farm hand can not do, but she was not consistently healthy-as-a-fiddle.

She broke several ribs, fractured her back and pelvis, landed on concrete — and lost her kid.

Over the next 10 years almost every type of regimen attempted to save herself from this state. Nothing worked, and she reached such despair that she tried suicide. Afterward she found yoga — her redemption.

With a fresh lease on life and new self-confidence, she started teaching yoga and has also composed two novels,” Common Sense and Yoga” and” Fitness for the Unfit.”

What is more, the best thing about Marx’s kind of yoga is that a couple reaches a day, for several minutes a day — in the office or at home — can lead grouches and couch potatoes to an extremely bright light at the end of the tunnel.

Ina Mirx is 68, seems 35, and can do things with her body a 16-year old farm hand can not do, but she was not consistently healthy-as-a-fiddle.

She broke several ribs, fractured her back and pelvis, landed on concrete — and lost her kid.

Over the next 10 years almost every type of regimen attempted to save herself from this state. Nothing worked, and she reached such despair that she tried suicide. Afterward she found yoga — her redemption.

With a fresh lease on life and new self-confidence, she started teaching yoga and has also composed two novels,” Common Sense and Yoga” and” Fitness for the Unfit.”

Her system is designed to reach out to all those that have been left in the dust of the high energy, high-impact state of fitness systems that are modern, and those who need to relax and unwind in a brief period of time to alleviate lots of pressure immediately.

What is more, the best thing about Marx’s kind of yoga is that a couple reaches a day, for several minutes a day — in the office or at home — can lead grouches and couch potatoes to an extremely bright light at the end of the tunnel.
 

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