Diamond dallas page yoga diet

DDPTv DDP Shows You How to Eat Healthy on the Road!

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y’all expand DDP and I’m on the road and

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laughs people tell me one or the road

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they really don’t have to try to be good

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or take care of themselves

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blah blah blah first of all you do your

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workout right here in the room if you

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got your video player your job your

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computer you can do that but I’m not

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here to talk about DDP yoga I’m here to

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talk about food and I love to eat a

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really big salad so if I’m going to a

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restaurant it’s good in a nice

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restaurant

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I still most likely will do this wrong

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I’m a really big salad before I go now I

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also want to make sure that the greens

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are organic so what I’ll do is I’ll run

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by Whole Foods as soon as I get in town

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or go by there get everything I need for

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the next couple of days I’ll get a

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refrigerator in the room stick that in

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the room as well but let me show you

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what I’ll actually bought our first of

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all so hey how you doing I’m not a dream

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oh is it good

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okay you just saw the frigerator get

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brought in now that’s where I keep my

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stuff cold because most places now they

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don’t even have many bars or whatever so

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I asked him to bring it up now here’s

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the trick if you tell them you just want

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a fridge to go charge you 15 20 bucks a

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day and if you tell him you got any

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medicine to put in there you get it for

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free so that’s how I got the fridge all

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right now let’s jump down um I made some

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really great chicken before I left but I

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didn’t have the Vega days that I wanted

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to put in the second effort so I just

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pick that up and that’ll go in the

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refrigerator and this is the

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best-tasting baingan ace unbelievable

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alright so back to the salad go by pick

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up a couple things today I’m gonna put a

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little peach all over this as well put a

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little peach in the salad I grabbed a

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couple of things out of there there’s

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their salad bar but this is the big unit

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the thing that I really like and before

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again I actually do this I’ll go by like

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the area where they’re having the food

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and I’ll just grab one of these because

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I don’t feel like get the damn room

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service and then I got my knife and fork

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and everything so I can just break this

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baby open that easy right now I’ve got

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like like a ridiculous amount of greens

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but a lot of people are seeing the 15

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minute salad that I made well I changed

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that up because you know everyone’s

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saying Katya luggage it made uh you know

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you cut up the green so you could get

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more in it by the way I went by and it’s

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got some cranberries and some carrots

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and some zucchini to throw in there

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now here’s my new thing because I don’t

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want to be cutting up salad and I do

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this all the time now first you have to

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wash your hands okay I’ll do that

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here’s how I do sound now take you pump

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into my hand and literally just tear it

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and I’ve seen this before but I did it

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out of necessity because I wanted the

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big salad but I also wanted to be able

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to cut it up but I’d have a knife would

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man for bayonets

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be a real pain in the ass so again just

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carpet it all together and just make a

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nice little bits of salad and it breaks

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it up and it gives us a certain texture

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that cutting it doesn’t actually do so

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that’s like my new thing

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Taron and twist it and you can smell

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this is so fresh this is a baby spring

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mix and it’s been washed three times Oh

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totally organic rip it that baby up let

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go a little bit more this is a pretty

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damn big bowl normally what I’ll do is

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I’ll go back goodbye the restaurant and

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I’ll grab a really big bowl or a really

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big plate too but I’m actually gonna

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start bringing my big plastic ball up on

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a pickup up so it doesn’t break in your

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bag so I’ve got all those greens in

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there it’s gonna do one more time okay

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what does this this takes all of 10

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minutes and when you go to eat your meal

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especially if you’re doing food

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combining I have some grilled vegetables

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or something with your with your protein

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and your set and I mean any kind of

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fruit and I know this is a little much

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when you’re on the road but I wanted to

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get some anyway because I’m actually

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going to see Jake tomorrow and I want to

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show them how to clean vegetables

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especially many pesticides or the right

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thing

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so displaying this um turns on first

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these up I don’t wanna ever just

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spraying this right here and then just

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washing it off a little bit there it’s

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going to completely change the taste and

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the texture like look at these

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blueberries see how they’re sort of like

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you know gray well I want to live so I

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want to spray some of this on here first

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and you let it sit for about 30 seconds

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so that’s their weapon this one’s

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already been there 30 seconds and rinse

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this baby off and now it’s clean as it’s

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gonna get

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come back over here to these blueberries

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rinse these badly

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bad boys off and that’s exactly how

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they’re gonna dry that nice beautiful

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blue so I’m actually going to throw a

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little bit of peach and blueberry into

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this sound it’s gonna be amazing

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we sure water you show it okay so we got

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that now I’m going to cut up the peach

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in here probably eat that in the morning

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yeah boom little pieces of peach

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oh yeah ask me awesome this is a awesom

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juicy peach to me just oh wow that’s

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really gonna be good

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a lot of people peel the skin off but

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the skins got a lot of vitamins in it

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now so I like to leave the skin on there

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but only if I’ve washed it off now I’m

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going to throw a cup of blueberries in

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here

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not too many you live in the morning I’m

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gonna take a little bit of oil here this

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is a extra virgin cold pressed oil so

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it’s gonna be a good oil not all that

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expensive just sort of drape it over the

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top and then I’m going to cut my lemon

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up and the lemons going to be acting

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like of course this is not the kind of

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knife to usually gonna put all that

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weight in the haircut butter I’ve gotten

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open the damn eleventh this is gonna

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break that and cut that bad boy open

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rinse that across the top mmm

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want another piece grab it on I’ll just

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grab this and break that baby up there

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you go mmm

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now as you can see everything’s weighing

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down the green so I’m gonna grab a

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couple more greens can I get them in

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there get a few more greens in there

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one more time you can’t eat too many

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greens and this is really going to help

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fill you up too

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look at that that is awesome then paste

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the resist on somebody’s fruits off my

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hands

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so add a taster resistance which is my

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mini salt pepper and this is black black

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pure pepper whole grains nothing’s

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better chopped up pepper you know

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especially when it’s freshly freshly

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done and then salt sea salt changes the

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taste I might hit that one time there

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mix it up a little bit

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look at that is hot awesome you can’t

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eat too many vegetables so you want to

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fill up you’re trying to lose weight eat

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more greens okay let me just try that Oh

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No I call this orgasm for the mouth I’m

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gonna add some more peaches in there but

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this is amazing you get a big salad like

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this and you go out and have your dinner

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maybe I would i soapy steak chicken some

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grilled vegetables you’re totally

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satisfied okay so that there you go that

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you’re probably about your seven-minute

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salad in a hotel room see you next time

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mmm awesome is DDP yoga

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in chapala joking it ain’t just a

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workout

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it’s a lifestyle DDP yoga in a chihuahua

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yoga

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