Ddp yoga shirt

Gabriel Iglesias Teaches Conan DDP YOGA @ TeamCoco

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really good Tucson

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thank you hang here yeah I fit in the

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chair now well let’s talk about that I

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noticed right away you came out and

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you’ve lost some weight I’m down about a

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hundred and ten pounds that’s why Andy’s

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looking I’m gonna help out were you

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what see what was nah you lost aha yes

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110 pounds uh-huh yeah we’ll go to beta

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you laughing yeah what motivated this uh

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: I’m type 2 diabetic man and not a lot

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of people address that they’re a sick

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like that and so the doctor told me look

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man one of two things keep eating and

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bye-bye or start losing weight and you

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can be around and enjoy your career good

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that’s oh you you took the advice and

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what was your method what did you do my

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present the crack know I’m guys get it

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done get the weight off it does get the

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weight off no actually I started doing

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yoga man I started doing a thing called

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DDP power yoga I’ve heard of a lot of

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kinds of yoga there’s the Bikram where

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you sweat there’s yoga hot sweaty wet

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like in a tub I’ve never heard of yoga

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would a CDP it’s a Diamond Dallas Page

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professional wrestler Diamond Dallas

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Page yeah yeah he’s a big fan of mine

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I’m a big fan of his and he said listen

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Brahman to help you out man I’m gonna

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I’m gonna help you shut that weight do

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my program and it’s gonna it’s gonna say

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first we have a picture of this

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gentleman Diamond Dallas Page there he

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is clearly not smoking is not a problem

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not part of the regimen but okay so you

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talked about power yoga is it cuz it was

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supposed to be very peaceful whatever I

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do good spring quiet it’s very not with

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DDP DDP is intense he says it very loud

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and clear it’s not your mama’s Yoga okay

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it’s very intense and he yells at you

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the whole time and I used to not be able

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to get on the ground and now I can get

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down I can get back up I can roll over I

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come like a dog yeah

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it’s pretty intense like I get up no

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problem and like before if I get down I

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need a chair or something to help me get

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back company knows right these guys were

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yeah you’re right and now I’m on the

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floor I’m rolling around it’s it’s

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pretty cool and does he have you making

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noises oh yeah well for example watch

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I’ll show you come here okay all right

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all right okay now right away he would

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yell at you stop doing that okay yeah

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okay all right see DDP yoga it’s a bunch

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of different moves I’ll show you a

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couple really quick right one you put

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your feet together like this okay

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got to bring together but don’t bring

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them together so you feel that tension

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sorry to touch me there but you just

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want you you mean up here touch me right

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okay yeah all right

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all right I’ve got that going I got that

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go and this is a coil okay yeah it’s a

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hit score string so and then you put

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your arms out you you make them tense

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make tense Conan tense tense there you

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go

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real you want to feel the tension you

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want to feel it do you feel the tension

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I’m kidding no your Chuck now you feel

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it all right yeah yeah that’s a credible

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okay now you put your hands together

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like this okay diamond okay I get it up

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over your head up over your head now you

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want to bring your arms out tense now

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hook it up

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now we can take it to the floor sorry to

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give you my back alright thanks alright

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you know you want to get down to the

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ground so basically you want to get down

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and flick

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yeah okay okay I’m flying are you

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planking yeah I’m flying I’ll come down

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your knees yeah all right now you want

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to arch your back yeah I want to get

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your butt up in the air lift up your

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head

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this okay yeah all right you’re down

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you’re doing a cat this is the cat right

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here okay this right here okay yes okay

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now you put your toes on the ground and

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you lift yourself up right this is

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called a Down Dog okay this is down to

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up guys Zomba okay hey is blood supposed

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to be filling my pants a beef viagra

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down to your knees cone yeah I’m gonna

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lick it up before your blood runs that’s

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that’s hope but what I just done is this

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this is right now it’s core strength a

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lot of people think Oh yoke is easy and

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stuff it’s not it’s right out of I’m

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already sweating look at that yeah yeah

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like cheek it’s like you’re having yet

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and having a nervous breakdown

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nah man but it’s a lot of it’s a lot of

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fun for me because I never used to be

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able to be active and that was the

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biggest problem is I was always a big

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dude but I couldn’t move around and more

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than portly I just want to be a light

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Conan

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