Cotton yoga mat

Basic Yoga : Sticky vs. Cotton Yoga Mat

1
00:00:00,000 –> 00:00:02,970
hi i’m suzanne owner of solely yoga in

2
00:00:02,970 –> 00:00:06,080
Palm Harbor Florida and today let’s talk

3
00:00:06,080 –> 00:00:11,790
cotton vs. sticky mat so when choosing a

4
00:00:11,790 –> 00:00:15,240
mat you really need to think about the

5
00:00:15,240 –> 00:00:19,520
style of yoga that you practice for a

6
00:00:19,520 –> 00:00:23,310
power vinyasa more a flow you would

7
00:00:23,310 –> 00:00:26,000
definitely want to choose a sticky mat

8
00:00:26,000 –> 00:00:29,730
because the traction because it’s a

9
00:00:29,730 –> 00:00:33,230
little bit thicker and you can actually

10
00:00:33,230 –> 00:00:36,840
put your weight and be have your weight

11
00:00:36,840 –> 00:00:40,739
be absorbed through the thickness of the

12
00:00:40,739 –> 00:00:46,230
mat now cotton is a definitely a viable

13
00:00:46,230 –> 00:00:49,890
alternative it breathes so if you’re in

14
00:00:49,890 –> 00:00:51,780
a situation where you want to regulate

15
00:00:51,780 –> 00:00:54,030
your body temperature you may want to

16
00:00:54,030 –> 00:00:58,289
choose cotton also it’s thinner so for

17
00:00:58,289 –> 00:00:58,949
balance

18
00:00:58,949 –> 00:01:02,670
you may choose that however if you want

19
00:01:02,670 –> 00:01:06,000
comfort then you want a thicker more

20
00:01:06,000 –> 00:01:09,720
absorbent sticky mat and those are the

21
00:01:09,720 –> 00:01:12,090
things to think about when you are faced

22
00:01:12,090 –> 00:01:14,900
with the choice cotton versus sticky mat

23
00:01:14,900 –> 00:01:17,640
contact me at Sola yoga comm if you have

24
00:01:17,640 –> 00:01:19,770
any more questions and thank you have a

25
00:01:19,770 –> 00:00:00,000
great day

Leave a Reply

Your email address will not be published. Required fields are marked *