Core power yoga denver

Corepower Yoga on the Rocks // Colorado VLOG

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hey guys so we just landed in Denver and

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the flight was totally great and I’m

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super excited

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yay we’ve arrived there’s nothing better

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than arriving to your hotel after a long

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trip okay so the our hotel just opened

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in June 2015 and they boast over 40

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pieces of Modern Art curated throughout

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the hotel oh my gosh this hotel is so

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super cool so I’m in room 601 Wow we

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just got here it’s so beautiful thank

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you thank you thank you

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yes I’m Cassidy

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the thing to do when I get to a hotel is

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just so we just got here and I have to

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be done in a lobby dressed and ready to

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go and five minutes and what would a

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girls weekend be without a little bit of

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shopping we were so lucky we got to head

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over to Corp our headquarters and pick

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out something to wear for yoga on the

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rocks so we let them tell that we just

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came to port power yoga and it’s pretty

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amazing

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happy hour one of my favorite times of

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the day so as soon as we were done with

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our shopping dispersion I was suddenly

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so hungry I just all I could think about

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was food so when we got there I was so

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relieved because there were food and

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drinks ready and prepared by Chef Jack

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ups from the fire restaurant you guys

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were having so much most excited about

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this amazing food because I was starving

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but we’re gonna go to bed early and

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start tomorrow morning

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the best things are about hotels is

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bathrobes this one is lined and fleece

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my phones blowing up because our ones

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like where are you are you downstairs

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yet no okay I have ten minutes to get

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dressed and ready I will use those full

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ten minutes and then we’re gonna head

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out the door

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super fast to leave in the car with

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everybody to go to Red Rocks on the yoga

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for core power yoga okay

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BRB hashtag cpy on the rocks

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alright so I went the second weekend

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there were four total weekends each

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weekend had 2,000 people attend and it

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sold out every time so 8,000 people in

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total come on

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I’m gonna go start our class I don’t

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even know how to begin to explain to you

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I don’t think words can capture the

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actual feeling of being in the middle of

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Red Rocks Amphitheatre but feeling 2,000

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other people’s energies around you while

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they are taking yoga and meditation is

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just unbelievable it’s just something

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you have to try at some point in your

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life how cute are these little boxes of

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healthy food by paleta they had nuts and

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sandwiches and fresh juices and it was

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exactly what I was craving after an

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early morning of yoga the final part of

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our morning was a guided meditation hike

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through the woods hosted by Carrie

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Miriam from core power yoga and she did

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something really cool which is that she

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made it a silent hike which really gave

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us a chance to just focus on everything

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around us and the birds were chirping

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like crazy I loved every second of it

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how cool is this art here at the art

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hotel we are heading to the Oxford to

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get massage and we were like so excited

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I’m getting a Swedish massage which I’d

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never had in my life but only at massage

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one so I have no idea what to expect

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today

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I got a deep tissue massage it was

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luxurious it was beautiful it was

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everything I would hope it would be and

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I was completely blissed-out afterwards

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and that’s pretty much all you need to

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know I just finished to be ready for

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dinner and write this little reverence

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anyone like hippie chic dress and sandal

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I know I’m a grown-up now because I

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actually appreciate what an odd news

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bouche is when I was a kid I always

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thought why would you want just a teeny

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tiny portion of food in the middle of

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your play but let me tell you why it’s

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because they used the most incredible

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high-quality ingredients and this is

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about the taste and not getting full

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necessarily but there were at least five

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courses and by the end of it I was

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completely satisfied today unfortunately

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we’re going back to LA this is the type

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of place I could just explore it was

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such a fast trip what like 36 hours so

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you just got to fit in what you can fit

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in but I would not have treated any of

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what I got to do like yoga deep tissue

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massage Musharraf came and talked

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great dinner the car for the airport’s

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leaving in 45 minutes so I need to pack

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like fast and I have a water

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and that’s all folks

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