Blue moon yoga ormond

Green Bus Project visits Blue Moon Yoga and Fitness in Ormond Beach FL

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namaste in every way it’s Moses we’re

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heading to ormond beach florida to blue

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moon yoga and fitness we’re really

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excited and this edition of green bus TV

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is brought to you by anjali ayurveda

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soaps anj oli e NYC calm you can visit

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their website they have the most

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beautiful sacred scented ayurvedic soaps

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check it out please thank you namaste

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blue moon yoga and fitness and women

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beach and we’re about to go into a hot

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class we just did some we just did some

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hot yoga we’re up at blue moon yoga and

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fitness when women beach and that was

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amazing wow so healing and purifying and

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i love it god bless we’re back on the

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road blue moon yoga and fitness it’s

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like the w of yoga studios now i’m

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inside the bus and I’m going to make a

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supersonic smoothie and I’m gonna go

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over the ingredients for this particular

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smoothie I’m making right now we got our

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three horse power blender we’re super

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excited from Blendtec so I start I have

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a little bit of aloe vera fresh aloe

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vera I have a lime in here just peel the

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outside layer of the lime keep all the

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phytochemicals I have an apple 380 +

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phytochemicals in the apple but in the

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skin and the core and the seeds so you

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got to keep that got to either chew it

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or you got to blend it we have an

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avocado we have the seed of an avocado

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we have celery we have ginger we have

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beets we have cilantro to clean the

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blood we have maca powder we put a

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little bit of cacao in here some raw

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chocolate and then one of my favorite

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products usually I mix this with water

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but I’m putting it in my smoothies now

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it’s called shent rishon check it out

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online shen trish encomm one of my

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favorite products i’m so grateful that

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Shen attrition is sponsoring this tour

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and the list of superhero ingredients in

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here is too long to name

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but it’s filled with adaptogens and

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adaptogens of superhero superhero food

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so check it out online and I’m gonna put

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some distilled water in it and I’m gonna

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blend the smoothie and it’s gonna keep

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us fuel all day today it was awesome I

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don’t really come any places with

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expectations but I definitely came in

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here with the expectation of flying and

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I did I think both of us did I think not

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only to feel more comfortable with my

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husband but that my friends and the more

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people in the studio and meeting new

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family members to come to the studio

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amazing in the end the end that the ball

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the bowls the crystal bowls I’ve got to

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experience before but this wasn’t just a

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whole nother well oh I got to do so this

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is like the icing man I needed I needed

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a night out and I got a day in and I

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felt awesome awesome I definitely need

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that certain you know your energy from

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the moment you all pulled up in the car

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was just like so awesome and so friendly

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and so inspiring and just so you know is

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like you pulled up and it was this burst

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of light oh we’re so excited you showed

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up that’s that’s what I’m it’s good to

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tell you operate thanks cool I’m glad to

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share that then you offer all kinds of

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classes all of our classes are heated so

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that you do have the benefit of infrared

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some classes are gently heated and some

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are a little bit more heated called hot

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we have again we have gentle yoga we

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have power yoga we have hard body cord

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really work the whole core of your body

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so there’s something for everybody it’s

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all good stuff here at Blue Moon and for

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someone that doesn’t know about the

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infrared I’m a little bit familiar with

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it that’s not something you just like

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you know call your local infrared dealer

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and bring it in with that what was the

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process for bringing infrared and what

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inspired you actually to have that in

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your studio yes well I was familiar with

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infrared saunas and I was love hot yoga

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and I was thinking infrared the way that

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it warms up your muscles it warms you

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from the inside out so that when you

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actually sweat your skin is detoxing

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your body from the inside as opposed to

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creating a surface wet from heat that’s

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blowing on you so the engineering did

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come with a lot of research

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locally here when we brought it up in

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ormond beach i had often the

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subcontractor say you mean like the

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french fry machine at mcdonalds and i

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thought no i did get some engineering

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from an engineer in michigan who did

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commercial applications for infrared

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heat panels its radiant it’s in the

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ceiling so it’s like you walk into a

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sunny day minus the Sun hmm that’s

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amazing practice yoga do they just walk

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through the door how does it work they

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want to come to your studio in practice

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come on in you just walk through the

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door if you’re just even inquiring we

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will give you a tour we’ll ask you some

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questions about what you’re interested

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in what you think you might want to

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achieve and then will place you in the

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right class we’ve got everything from

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basic got a lot of cross trainers who

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love our hard body core class so you can

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drop in we have a drop in rate we also

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have an introductory special twenty

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dollars will get you five classes then

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you can try out and just check

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everything that we have available so

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easy to get started thank you satnaam

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everybody it’s moises it’s 312 am Zen

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and I just got up we’re outside in front

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of blue moon yoga and fitness we slept

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in the car and I’m here with little

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boo-boo we’re going to sadhna override

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transformation with naringin we’re

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feeling good we’re feeling excited we’re

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feeling so good we went to sleep early

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we had a beautiful day yesterday god

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bless everyone at blue moon yoga and

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fitness and we’re excited for the day

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good i love our students and and it’s

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beautiful toys it’s got a beautiful

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aesthetic and it just kind of kind of

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fills the soul we love being here and

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and and and so what was it as soon as we

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arrived you were just all smiles your

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hair was wide open you were here to be

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of service to us and I’ve kind of been

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watching you be that for whoever walks

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through the door where does that come

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from it comes from I don’t know what

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wanting people to feel comfortable

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wanting them to feel loved and wanting

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to take care of them hmm awesome you do

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an amazing job thank you so much for

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being who you were this weekend thank

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you really made of honey really made a

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big difference Robin Neoga tape and I

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teach a vinyasa flow yin and vinyasa

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glue oh my god that was awesome Kim is

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like makes it really um you know she

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teaches like she’s teaching directly to

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you you feel like she’s talking to you

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so I felt like she was with me the whole

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time like supporting me and saying goes

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