Bikram yoga south pasadena

bikram yoga south pasadena ca

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it’s it really possible there’s a super

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simple yoga strategy you can use from

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the comfort of your own home to shape

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and tone your body d stress and relieve

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tension manage your weight gain

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flexibility boost immunity and overall

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just be a happier healthier more vibrant

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person the answer is yes hi I’m Zoe

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break Otton certified yoga instructor

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personal trainer and female body

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transformation specialist and in today’s

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short fast-paced presentation you’ll see

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a marvelous little yoga strategy to help

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boost your metabolism flatten your belly

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and deliver the all coveted yoga booty

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while tightening toning and even

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reshaping your body this super simple

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yoga strategy can help you get into the

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best shape of your life while allowing

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you to finally experience the incredible

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feel-good energy stress relieving and

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health benefits true yoga can deliver

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and one of the best parts of all is that

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you can use this powerful little

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strategy from the comfort of your own

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home whenever you feel like you could

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use an emotional mental or metabolic

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boost to your day just like the

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thousands of women who are now putting

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this somewhat unusual strategy to good

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use every single day after watching this

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video and I must say I’m incredibly

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excited to walk you through exactly how

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to use this little yoga secret for

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yourself in the next few minutes however

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in order for it to work you’re going to

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have to avoid three common yoga mistakes

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women are all too often and unknowingly

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making that can be directly responsible

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for injury stress and even weight gain

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in female problem areas and although you

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may find these mistakes completely

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shocking when you see what they are

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I feel utterly compelled to share them

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with you because I see way too many

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women falling victim to them every

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single day

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by travel

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[Music]

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Oh

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okay

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[Music]

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