Bikram yoga pants for women

Wilmington Yoga Center: What To Wear To A Hot Yoga Class

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hi my name is Keegan white and I’m a

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yoga instructor here at the Wilmington

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Yoga Center today I’m going to be giving

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you some tips on what to wear to one of

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our hot yoga classes for women we

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recommend breathable fabric but dress

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down so your skin can do its job by

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regulating your body temperature avoid

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clothing that restricts movement and

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cotton fibers that absorb and holds

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moisture women practicing hot yoga often

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wear workout shorts tank tops sports

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bras or spandex for men we recommend

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swimming trunks are running shorts and

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hot yoga classes if you choose to wear a

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top stay away from cotton and choose

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t-shirts or tanks made of breathable

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fabric we offer a wide variety of hot

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yoga clothing for men and women at the

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Wilmington Yoga Center the best options

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are clothes that don’t distract you or

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get in your way during class thank you

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for joining me today we look forward to

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seeing you on your mat for more

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information about our hot yoga classes

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and other tips please click on the link

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below namaste

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you

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