Best yoga mat for sweaty hands

How to Keep Your Hands From Slipping on a Yoga Mat

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hi I’m keno MacGregor we’re here at

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Miami Life Center today we’re gonna be

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taking a look at how to prevent slipping

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on a yoga mat once you start practicing

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yoga your hands often get really sweaty

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so the rubber that’s on the mat can

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sometimes be a little slippery if you

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find yourself sweating a lot the easiest

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thing to do is to grab a cotton mat

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place it on top of your rubber mat open

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it up once these get on your mat they

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actually have to be a little bit wet

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before they can prevent the slipping so

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if you’re sweating a lot use one of

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these but make sure it gets nice and wet

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if you’re right on your rubber mat and

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you’re not sweating then it’s sticky

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enough just as it is and Kito McGregor

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and you’ve been watching how to prevent

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slipping on a yoga mat

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