3rd street yoga

Beach Yoga at 3rd Street, Miami presented by Ellie Goulding

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so I’m here on South Beach in my very

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trendy running gear and I’m about to

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meet everyone our palms together looking

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up exhale fold forward bring your hands

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down inhale look up lengthening your

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spine and exhale step back to a plank

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position lowering down chaturanga so

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when did yoga on the beach freaking

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about ten years ago a very dedicated

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student of yoga founded and she raised a

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very beautiful yoga community and then

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she moved to india so we stayed with

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that i see people saw me do yoga and

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they look insanely fit why is that what

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why does it make you look so good well

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it’s a lifestyle so it affects your diet

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you know figure the way that you go or

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you don’t go to party it affects

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everything in your life so it’s a more

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wellness part of it how do you find

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South Beach i defined the lifestyle well

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you have everything you have the

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craziness and then you handle the

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peacefulness you have to find a balance

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between those two was a shame not

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staying around a bit longer really

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because I would like to join in maybe I

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can maybe I’ll get half an hour and all

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something you have two options seven

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am-6 p.m. every day I will go to the 6pm

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I think okay so South Beach is really an

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incredible place it’s full of life full

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of energy constantly packed you’ve got

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runners you’ve got people like Raven

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you’ve got people doing yoga everything

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and you’ll never get bored ever

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you

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